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To see how much you're supposed to weigh...

  1. You can use the BMI Body Mass Index Calculator below or...
  2. You can look at the Height/Weight chart on this page and/or...
  3. You can go here to calculate your Ideal Body Weight

1. Use this BMI Calculator to see if you're at a normal weight...

Sex:
Height:
Weight:
BMI:
Population Average:
Classification
This is what your BMI score means...
  • Underweight: below 18.5
  • Normal: 18.5 to 24.9
  • Overweight: 25 to 29.9
  • Obese: 30 to 39.9
  • Extremely obese: 40 and above

*Please Note: While BMI is accurate for most people, it doesn't work for everyone. It's important to remember that... You could have a high BMI but be at a weight that is considered healthy if you're muscular or athletic.

What is BMI?

BMI or Body mass index is a measure of body fat based on height and weight that applies to both adult men and women. BMI is recognized by the National Institutes of Health (NIH) and The World Health Organization as the best standard to judge obesity.

Thanks to Greg Kellet at Health-Marketplace.com for this BMI calculator

2. Use the Height/Weight chart to see if you're Weight is  normal...

Male    Female
Height Ideal Weight Height Ideal Weight
4' 6" 63 - 77 lbs. 4' 6" 63 - 77 lbs.
4' 7" 68 - 84 lbs. 4' 7" 68 - 83 lbs.
4' 8" 74 - 90 lbs. 4' 8" 72 - 88 lbs.
4' 9" 79 - 97 lbs. 4' 9" 77 - 94 lbs.
4' 10" 85 - 103 lbs. 4' 10" 81 - 99 lbs.
4' 11" 90 - 110 lbs. 4' 11" 86 - 105 lbs.
5' 0" 95 - 117 lbs. 5' 0" 90 - 110 lbs.
5' 1" 101 - 123 lbs. 5' 1" 95 - 116 lbs.
5' 2" 106 - 130 lbs. 5' 2" 99 - 121 lbs.
5' 3" 112 - 136 lbs. 5' 3" 104 - 127 lbs.
5' 4" 117 - 143 lbs. 5' 4" 108 - 132 lbs.
5' 5" 122 - 150 lbs. 5' 5" 113 - 138 lbs.
5' 6" 128 - 156 lbs. 5' 6" 117 - 143 lbs.
5' 7" 133 - 163 lbs. 5' 7" 122 - 149 lbs.
5' 8" 139 - 169 lbs. 5' 8" 126 - 154 lbs.
5' 9" 144 - 176 lbs. 5' 9" 131 - 160 lbs.
5' 10" 149 - 183 lbs. 5' 10" 135 - 165 lbs.
5' 11" 155 - 189 lbs. 5' 11" 140 - 171 lbs.
6' 0" 160 - 196 lbs. 6' 0" 144 - 176 lbs.
6' 1" 166 - 202 lbs. 6' 1" 149 - 182 lbs.
6' 2" 171 - 209 lbs. 6' 2" 153 - 187 lbs.
6' 3" 176 - 216 lbs. 6' 3" 158 - 193 lbs.
6' 4" 182 - 222 lbs. 6' 4" 162 - 198 lbs.
6' 5" 187 - 229 lbs. 6' 5" 167 - 204 lbs.
6' 6" 193 - 235 lbs. 6' 6" 171 - 209 lbs.
6' 7" 198 - 242 lbs. 6' 7" 176 - 215 lbs.
6' 8" 203 - 249 lbs. 6' 8" 180 - 220 lbs.
6' 9" 209 - 255 lbs. 6' 9" 185 - 226 lbs.
6' 10" 214 - 262 lbs. 6' 10" 189 - 231 lbs.
6' 11" 220 - 268 lbs. 6' 11" 194 - 237 lbs.
7' 0" 225 - 275 lbs. 7' 0" 198 - 242 lbs.

3. Go here to see your Ideal Body Weight

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Put any questions or comments you have in the box here below & by the way... I'm Adrian Bryant & I will make you Look Good Naked - See the success stories if you don't believe me!

1-20 of 79 Comments

im 15 years old and 6 foot 5 how much should i weight?

 by alex – Australia
February 09, 2010 - 06:14

my name is jackie and 14 years old and i'm 5'6 and i weigh 209 pounds is that normal ?

 by jackieee' :)
February 08, 2010 - 11:14

I just had a baby about a month ago. I am currently weighing in at 190. what can i do to loose this acess weight

 by charda
February 08, 2010 - 02:57
Reply to charda

start on one of the fat loss plans here

 by Adrian Bryant
February 08, 2010 - 07:09

im 15 and im 5"7 and i weigh 143...how can i lose weight besides excercising?

 by guest
February 07, 2010 - 06:09
Reply to guest

you gotta exercise but it can be done without it so...

BAsically...

you need to eat better and cut back

follow the first 7 rules here

 by Adrian Bryant
February 07, 2010 - 07:57

I'm 5 foot 1 and I weigh about 90 pounds I need to lose some weight do you have any suggestions how...?

 by alli
February 07, 2010 - 12:01
Reply to alli

why do you need to lose weight? - your weight is fine

 by Adrian Bryant
February 07, 2010 - 04:17

Hi I am 19 years old and am 5ft8, I weigh 155lbs I want to lose 13lbs. How long do you think it will take me and what do I need to do. I am hoping to do it in 2 months or less if possible. help pls

 by ladan
February 05, 2010 - 07:31
Reply to ladan

go here

 by Adrian Bryant
February 05, 2010 - 09:05

am i fat?

 by jr – ridgecrest
February 05, 2010 - 12:36

i need help 2 loose weight i am over weight i am not putting how much i weigh or anything but plz help T_T

 by nicky
February 04, 2010 - 06:26
Reply to nicky

start on one of the permanent weight loss plans here

 by Adrian Bryant
February 04, 2010 - 09:06

im like 6 ft 6 and weigh 16 and a half stone, im not fat just tall and big built, it says im overweight but i doubt that

 by martin snowie – england
February 04, 2010 - 01:03
Reply to martin snowie

these are all charts and estimates

they do not take into to account your bodyfat %

 by Adrian Bryant
February 04, 2010 - 09:05

i am 14 (female)and 5'3 i weigh 121 pounds so my mom says i am fat is she right??

 by sara
February 04, 2010 - 05:56
Reply to sara

you're not overweight

 by Adrian Bryant
February 04, 2010 - 09:04
Reply to sara

No, you are not.

 by frank
February 05, 2010 - 04:02

im 15 5'3 and 133 lbs i want to lose a bit of weight what would be the best way to do it..?

 by Sinead.X
February 03, 2010 - 03:07
Reply to Sinead.X

your weight is fine

 by Adrian Bryant
February 03, 2010 - 07:19
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