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To see how much you're supposed to weigh...

  1. You can use the BMI Body Mass Index Calculator below or...
  2. You can look at the Height/Weight chart on this page and/or...
  3. You can go here to calculate your Ideal Body Weight

1. Use this BMI Calculator to see if you're at a normal weight...

Sex:
Height:
Weight:
BMI:
Population Average:
Classification
This is what your BMI score means...
  • Underweight: below 18.5
  • Normal: 18.5 to 24.9
  • Overweight: 25 to 29.9
  • Obese: 30 to 39.9
  • Extremely obese: 40 and above

*Please Note: While BMI is accurate for most people, it doesn't work for everyone. It's important to remember that... You could have a high BMI but be at a weight that is considered healthy if you're muscular or athletic.

What is BMI?

BMI or Body mass index is a measure of body fat based on height and weight that applies to both adult men and women. BMI is recognized by the National Institutes of Health (NIH) and The World Health Organization as the best standard to judge obesity.

Thanks to Greg Kellet at Health-Marketplace.com for this BMI calculator

2. Use the Height/Weight chart to see if you're Weight is  normal...

Male    Female
Height Ideal Weight Height Ideal Weight
4' 6" 63 - 77 lbs. 4' 6" 63 - 77 lbs.
4' 7" 68 - 84 lbs. 4' 7" 68 - 83 lbs.
4' 8" 74 - 90 lbs. 4' 8" 72 - 88 lbs.
4' 9" 79 - 97 lbs. 4' 9" 77 - 94 lbs.
4' 10" 85 - 103 lbs. 4' 10" 81 - 99 lbs.
4' 11" 90 - 110 lbs. 4' 11" 86 - 105 lbs.
5' 0" 95 - 117 lbs. 5' 0" 90 - 110 lbs.
5' 1" 101 - 123 lbs. 5' 1" 95 - 116 lbs.
5' 2" 106 - 130 lbs. 5' 2" 99 - 121 lbs.
5' 3" 112 - 136 lbs. 5' 3" 104 - 127 lbs.
5' 4" 117 - 143 lbs. 5' 4" 108 - 132 lbs.
5' 5" 122 - 150 lbs. 5' 5" 113 - 138 lbs.
5' 6" 128 - 156 lbs. 5' 6" 117 - 143 lbs.
5' 7" 133 - 163 lbs. 5' 7" 122 - 149 lbs.
5' 8" 139 - 169 lbs. 5' 8" 126 - 154 lbs.
5' 9" 144 - 176 lbs. 5' 9" 131 - 160 lbs.
5' 10" 149 - 183 lbs. 5' 10" 135 - 165 lbs.
5' 11" 155 - 189 lbs. 5' 11" 140 - 171 lbs.
6' 0" 160 - 196 lbs. 6' 0" 144 - 176 lbs.
6' 1" 166 - 202 lbs. 6' 1" 149 - 182 lbs.
6' 2" 171 - 209 lbs. 6' 2" 153 - 187 lbs.
6' 3" 176 - 216 lbs. 6' 3" 158 - 193 lbs.
6' 4" 182 - 222 lbs. 6' 4" 162 - 198 lbs.
6' 5" 187 - 229 lbs. 6' 5" 167 - 204 lbs.
6' 6" 193 - 235 lbs. 6' 6" 171 - 209 lbs.
6' 7" 198 - 242 lbs. 6' 7" 176 - 215 lbs.
6' 8" 203 - 249 lbs. 6' 8" 180 - 220 lbs.
6' 9" 209 - 255 lbs. 6' 9" 185 - 226 lbs.
6' 10" 214 - 262 lbs. 6' 10" 189 - 231 lbs.
6' 11" 220 - 268 lbs. 6' 11" 194 - 237 lbs.
7' 0" 225 - 275 lbs. 7' 0" 198 - 242 lbs.

3. Go here to see your Ideal Body Weight

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Put any questions or comments you have in the box here below & by the way... I'm Adrian Bryant & I will make you Look Good Naked - See the success stories if you don't believe me!

1-20 of 196 Comments

im 14 im 5'10" and i weigh 180 i know im over weight. most of my fat is on my tummy.... how do i get rid of it??

 by ren ren – texas
March 18, 2010 - 10:33

i am 155cm and i weigh 42kg and it saids that i'm underweight
is this true?

 by rachel
March 18, 2010 - 03:41
Reply to rachel

yes

 by Adrian Bryant
March 18, 2010 - 06:15

i am 5 feet 3.5 inches and i am 118.6 pounds so i am normal but i want to be 104 lbs. i am very fat

 by madison
March 18, 2010 - 01:37
Reply to madison

you are not very fat

 by Adrian Bryant
March 18, 2010 - 06:15

hi im 14 i weigh 157 and i am 5'8"-5'9" most of my wieght is in my legs they are bulky as in muscular i am just confused and ive been called fat all my life and i dont know if i should feel that way and believe it or believe the truth so im asking you do you think im fat?

 by haley – usa
March 17, 2010 - 04:49
Reply to haley

i dont but it's not up to ME or anyone else - what do you think?

I THINK that YOU THINK you are a very good looking person I THINK THAT is all that should matter to you

 by Adrian Bryant
March 17, 2010 - 05:15

hi, im 155cm of height, 120 pounds and im almost 14. am i fat? my bmi says im normal but how can i be normal is i have a belly sticking out!

 by paulina
March 17, 2010 - 01:27
Reply to paulina

you are also not fat - go here to take care of your belly

 by Adrian Bryant
March 17, 2010 - 04:08

hi im Valerie and im 13 and im around 5'3 and i weight 136. im fat right?

 by Valerie – new york
March 17, 2010 - 12:56
Reply to Valerie

NO

 by Adrian Bryant
March 17, 2010 - 04:07

hi im 160cm with 52 kg also im 16 years old i want to am i fattT????

 by leila – canada
March 16, 2010 - 03:45
Reply to leila

dont worry it doesnt matter if even u r fat .u will alwayz be recognised by the way u carry out ur self . just as a matter of advice i am sending u this mail to comfort u and say that even i am of same weight and height if possible can we be buddies. well wishing u all the very best in life i prerana signing of
chouuu.

 by prerana – hyderabad
March 16, 2010 - 04:04
Reply to leila

no

 by Adrian Bryant
March 16, 2010 - 05:38

i'm 5'8-5'10 125-130 lbs. am i skinny? if so what are good ways to gain weight?

 by jamie
March 15, 2010 - 09:50
Reply to jamie

better take care yes u r. eat bananas oily food choclates whatever possible want to know more reply back

 by prerana – hyderabad
March 16, 2010 - 04:17
Reply to jamie

are u male or female

 by prerana – hyderabad
March 16, 2010 - 04:19
Reply to jamie

go here to gain weight

 by Adrian Bryant
March 16, 2010 - 05:37

im 11, 5'4 and 129 lbs. is this healthy?

 by Sam
March 15, 2010 - 06:07
Reply to Sam

yes

 by Adrian Bryant
March 16, 2010 - 05:36
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