To see how much you're supposed to weigh...

heyy so i wnder if you know how much i weigh nope ha ha ha cuz you dont know me

don't worry hun, you're just about perfect

ok if your fifteen you should not weight 63 pounds thats like anorexic i am 12 and i weigh 75 you need to gain weight

dont eas so fucking much xD

trust me, staving yourself is just going to make it worse.
eat healthy insted of staving,
im a 15 male, and 6'0 tall and weigh 155
just do workouts, or start yoga, or do sports or something.,
if you walk to talk further give me your facebook, or something, im sure your not even fat, and starving wont help anything.
go for 30 minute jogs every other day or so, and you will lose weight, eating right is the key though,

hey Emily, I ran across your coment by accident. im 25 years old married and with a 1 year old son. I think that u are way too young to be worrying about this, I know how hard it is to not think about it because the world today revolves around apperances. When I was ur age I was only 130lbs and was always worrying about loosing weight, then when i got married,had my son and weigthted 240lbs I looked back at my pics and thought about how skinny i used to be and how I wasted all my high school years being insecure and how I dint enjoy what really mattered which was being a teenage girl and having fun. dont make the same mistake i did and remember that everyone has a different body type and carry their weight differently. Just do what u can to be healthy. Dont let your weight be the cause of ur unhappiness and take charge of your life and most importantly have lots of fun. take Good care of ur self.

emily you are not fat, lol you are healthier than i am according your description

You should try the AWL program. I used it to lose 58 pounds in 2.5 months and my friend lost 21 pounds in a month on it. The reason it was so effective is because you follow a custom program for your specific height/weight...so you end up losing weight much faster.

it depends on how tall you are and your body build

Hey, Karina. You are not fat! I am the same height as you. Your weight is ideal for your height. If you weight 110 you would actually be underweight. You shouldn't weight less than 117 or more than 156 (because of your height). Since you're quite in between, my suggestion is not to lose a pound! I'm sure you look great If you would like to do something, try muscle toning. But it really isn't necessary to lose any weight. Tell your parents they're just being paranoid lol.

Please stop what you are doing right this second! You are slowly killing your self! If you continue this, as time goes on, you will slowly lose muscle. What happens is your body will go into shock because it needs food to survive. So it will have to get it from some where else. Which will be your muscle. The muscle that is lost in the process you will never be able to regain. You also need food for your brain to process things. Without it you will not think as well. And you will want to sleep all the time. (You probally right now experincing it, you might be a little more tired than you used to be.) After five days without food your body goes into starvatoin mode. And you may even go into a coma! This is truly unwise what you are doing. It is not heathy. When I was twelve years old (I am seventeen now) I wieghed 106 and was 5'1. Which has the BMI (or body mass index) of 20.7. You have the same BMI as I did when I was twelve. Trust me you are the perfect size for your height. If you lose seventeen pounds you will be under wieght for your height. That is not good. To tell you the truth you do not need to lose any wieght. I know when your young there is a lot of pressure to be super skinny. And you look at your friend and think why am I so big and they are so small. But to tell you the truth your friends may even be lying about there wieght. My best friend in sixth grade told me when we took a trip tothe beach that she wieghed 107. I belived her. It turn out she wieghed 127, eleven more pounds then me and I never noticed! She was scared to tell me her wieght because I was smaller. But if she would have told me I would have been in shock that we had such a wieght difference and whould have not have cared, she whould still be my bff. But her wieght or BMI, at the time, was normal for her height (she was an inch taller than my 5'1, so she was 5'2.) And the fact you are not telling an adult is not very smart either. You should tell an adult you trust what you are doing. Your mom, your aunt, maybe even the school nurse. They are only here to help. They will not judge you for what you are doing. Maybe they even thought about doing it themselves when thay were younger. (I know I did!) But I would look at myself and know I was happy. And I was perfect the way I was. Just like you are! Maybe you don't see it now, but one day you will. Trust me! So embrace who you are! And don't try to change yourself. If you are confidendent in you own skin people will see that. And confidence is more atractive than being as skinny as a pole. And if you think you have been getting bigger that is not true. Your body is growing and changing right now. I know it's scary! I was scared too. You are starting to get boobs (maybe) and womanly curves. Which are normal. You may even be about to start your peirod (or you already have, I started mine when I was twelve.) It's ok to be confused. But your friends are going through the same things. (I know this!) And most won't tell you. When I was young none of my friends talked about any of this till I was in the eighth grade! But I leaned on my mom and went to her for advice. She really helped me through it all. And now I'm confident in who I am. Some days I have my doubts (who doesn't.) But at the end of the day I can look at myself and think I'm great! And you should too. Always remember you are beautiful just the way you are! (Sorry this is really long, but I had a lot to say to you. I hope it helped!

look thats actually "anerexia" and thats not good at all 100 pounds is to small u should weigh about 115 that is not fat and dont let any one evr tell you that you are beacuse every one comes in there shapes and sizes if you feel that your fat eat less junk and more fruit you will maintain a healthy diet and still look good

you dont need to diet just eat healthier i know its hard but i weighed that much and i run and play sports and just because your big does not mean that ur un healthy

Hey, Kristy. Your weight is just fine for your height. Remember that muscle weighs more than fat does, so it might be a good thing that you have a lot of muscle. Don't lose any weight.

Dear Arielle,

I am wondering the same question.
Personaly, I am a 12 year old female, at just recently hit the 100 mark.
I do however, go from 95-102 area. I am close to 5 foot 2-3.

Truthfully, you could possibly lose some weight. However,
I cannot see your body, thus am unable to see how your proportioned
and such.

Hope I could help,

hey guys im only ten and weigh 113 lbs ifeel and look fat please tell me if i am truely fat!!! i ride my bike every day if i can all day pluse when im with my dad i feel like i gain more and more weight sorry my parents are divorced!!please please tell me !!!!!!

lawl i think you can do it too!! good luckk!

I'll tell you what is working for me,

Diet:

Breakfast - Eat cereal in the morning, like Kellogs, not the cereal that is pumped up with sugars.

Lunch - Two slices of bread with one tablespoon of butter, a glass of water or any type of juice (best option is orange juice or water)

Dinner - A medium sized meal, if you start feeling full at any point, STOP eating.

Exercise:

Running is your best option. Not enough space to run?
Well, that isn't a problem!

Here's what I do

a) Stand in my room and jog-on-the spot and count to 150

b) I run up and down my corridor and try to run up stairs

c) Put both my hands on the ground, place both my feet behind me, and make my body turn to the same of (feet)/\(hands) and the pointy bit of that poorly done illustration is your backside.
Basically, like you're doing press ups, but raise your ass higher.
Then move your right foot forward, then switch (at the same time) with your left foot. Keep doing this 10-25 times everyday straight after running and you'll be good!

Do this EVERYDAY, NO exceptions.

Minimum time of losing most weight: 1.5 month(s) to 2 month(s)
Maximum time of losing most weight: 3 month(s) to 3.5 month(s)

Oh honey, i understand!
I ALWAYS feel fat, but truth is... im 12... same height,&&same body weight as you..im told im skinny and beautiful all the time, and im a tomboy like you. You are HEALTHY you dont need to look like a twig to look skinny, pretty and healthy.(:

im kinda like u only im 10 and english not american. my mum tells me im fine but i never belive them i dont know my weight or height but i can figure out that im bout 4 foot somfin and weigh about 41 killograms. if ur lik me then nofin that tries to slim u works. try bikin every day or runnin around ur bhome because thats wat i do. hope it works and good luck.

ur sorta big, im 12 your height and 90 lbs!!!!!!!!

KEVIN YOU ARE A PERVE!!!!! IF THAT IS EVEN YOUR REAL NAME!!!! GET OFF THIS SIGHT!!!! CAN YOU NOT SEE YOU ARE THE ONLY GUY!!!! YOU DO NOT GIVE GOOD ADVICE!!!! AND ARE A FREAK!!! YOU DO NOT SAY BAD WORDS AROUND A 11 YEAR OLD GIRLS!!!!
Ok. Alexa I's sorry about that. But you don't need to listen to Kevin or even talk to him. And you are the perfect size for you height. Be happy with who you are. And even though you are a tom boy you can wear tight shirts if you like. If not, you don't have too. Tell your mom how you really feel. She will understand. If not, tell an adult you trust. Be happy with who you are. You are great! I know what it feels like to be growing up and changing. But it's ok. You'll see! (I've been 12 once, I'm 17 now.) Just be happy and love who you are! And Rock That Body! (AND STAY AWAY FROM KEVIN!!!!! PLEASE!!!!)

Hello,I am 11years old and I weigh 8.12st I am fat arnt I for my age,but I am going to listen to your advise.
Thank you very much xxxxx

I don't suggest dieting tips for you for ur heigh you are perfect respect yourself and give urself enough food 115 is a ideal weight just don't go over the top with food you can do stomach or muscle exercises if you think you need to.
Gud luck.

Hey Elizabeth. The best thing to do is drink plenty of water all the time! Eat your greens and eat meat that is high in protien. exercise daily- make sure you do i every day its the best thing for you. When you feel full STOP eating immediately. And make sure you pace yourself while your eating around 15-20 minutes should take you to finish a meal but if you can go any slower than thats great! Do not eat fast because that makes you gain more weight.

Hope this helps!

LUV JESS xxxx