To see how much you're supposed to weigh…

go on this plan here

January 31, 2012

His weight is fine (its not terribly bad) and if he eats normal MOST of the time and he only eats bad with grandparents then that's not too much too worry about unless he spends a LOT of time with them

December 23, 2011

Bella I dont think you should stress about your weight. Larger or smaller than everyone means nothing. I understand the feeling i was the same way thru school middle and high school. My best advice is try to stay away from you junk food as much as possible. Drink water instead of pop its ok to still have small amounts of junk food on ocasion and if you can get some extra exercise great, even just youtube work out, exercise videos and copy what they do it will help. Speeding up you metabolism is what helps. I wish you luck

December 16, 2011

Girl,your fine.Dont loose anything!:)You can weight up to 132 and still be at the right weight. Your not overweight. Your healthy. Healthy is the best thing you could ever ask for. Not being a twig.

December 07, 2011

thanks, taylor!! :)

December 17, 2011

Totally welcome girl:)Keep your head held high!

December 21, 2011

Its healthy because. I am turning 13 and weighs 136

December 30, 2011

Are you crazy! Nonono! Your family is right. If your worried about gaining weight from water, well that's symptoms of anorexic. Trust me darling, Don't let this get on you. You don't want to get anorexic. It's worse than hell. I'm telling you...Please. Stop thinking about this, I'm sure your beautiful just the way you are !

December 06, 2011

Hi Lukas!Yes,This is most definitely can be done,even sooner!You sound like your doing a good job and making gr8 choices by eating healthy.If you workout at least 3 times a week and eat healthy you will definitely loose that weight.You will feel so good once you loose it.Im 17 years old and ima female.I eat semi healthy lol. But,I workout almost everyday moderately.So I eat what I want as long as I dont go over 2,000 calories.Believe it or not,Treadmill is one of the best excercises.I do it all the time.I do situps,crunches,leg lifts,and stretches of all sorts.Well,I wish you the best of luck.Take care and Have a Merry Christmas!:)Any other questions,ask me I'll answer!ttyl!

December 06, 2011

Thanks Bara. :) You made me feel better bout myself.

December 07, 2011

Well,Just because your parents have it doesnt exactly mean you will get it.Around 145-160 is a good weight for your height.Excercise at least 3 times a week for 30 minutes-1 hour and you will be good to go.You will see change within weeks.Take care Ana!

December 06, 2011

Nah,probably just baby fat. Your young. When I was 12 I had baby fat lol

December 01, 2011

According to this weight chart the most you can weigh is 116 pounds. But I looked at other weight charts and you can weigh up to 125 and be healthy. As long as your eating healthy 3 meals,and not overeating junk food,your good.:) Ur a girl,right? If you have any other questions,ask:)

November 23, 2011

lol No way your at a PERFECT weight,you can weight up to 183 pounds and still look Perfect! Good luck on that. My brother is also in that process and he's 15. Im also 17. Ima girl tho! and your healthy btw!

November 23, 2011

You are perfect :D don't worry

November 23, 2011

Your 4 or 5 pounds underweight,but,as long as your not starving yourself and your eating right,your good.:) Btw,you can weigh up to about 128 and be considered "Healthy" at that weight. Any other questions???

November 23, 2011

I am 5ft 4ins and weigh 11st 8lbs aged 50 and did weigh 9st 7lbs many years ago, but I looked too skinny because of my frame. People who are too skinny look ugly because it's like you are looking at a walking skeleton.

November 26, 2011

I wouldn't worry about you being underweight. You're 11 years old. You still got time to grow

November 30, 2011

Awww, I am sorry to hear that, Shannon. You seem like a nice girl! I would not lable you as fat, but I would recommend exercise. Maybe you could jog around your neighborhood every afternoon. Just remember that not all of those pounds are fat, they might be muscles. So put your Chin up!

November 23, 2011

My sister gym teacher is a smaller woman and she works out all the time , always running and stuff , and she weighs 150lbs ... It just depends on if your eating healthy or not ....

December 05, 2011

Your a lil to skinny at minimum u wanna weigh around 104 but ur not that far off

November 13, 2011

Thats exactly how much pounds/height/and years she is and she is not fat at all but she says she is i dont know maybe she just wants attention but like i said she is not fat at all and you arent either!!:)Im 12 my height is 4'11 and i weigh 87 pounds!!!You are just right and perfect for weight and height!!!:)Good luck in life!!!:)

November 27, 2011

You are definitely healthy.
I'm 5'7 and 174 , I know that sounds huge. But I'm actually a average size. I wear a medium & small in shirts , and a 9 in jeans. My doctor said my weight comes from my athletic build , I play soccer.

November 13, 2011

i think that you're not that fat!
i am 14 my height is 5'5 and i weight 126 i feel am lil bit fat do u think that ?

November 13, 2011

NO !!!

December 05, 2011

you're at a perfect height and weight!!

November 09, 2011

try eating more high in calories food

November 09, 2011