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Too small and Too Tall!

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Adrian Bryant | 06.25.09 - 8:37 pm

Hi, i am 65 inches tall, and only weigh 93 lbs! I'm 15...too tall and too skinny! what should i do to gain weight? any specific exercise routines? Also, is there any way to get shorter?! Please Help! Thank you!

Too small and Too Tall! | 06.25.09 - 8:12 pm

Anonomyus

keep jogging - you'll get used it but also see NowLoss.com/8

Adrian Bryant | 06.18.09 - 4:19 pm

Hi I am 15 year old girl, 5ft 9in and I weigh 180 lbs. I looked at pictures of myself when i was 12 and I was the perfect size. Now I have alot of fat on me that I cant see to get rid of. When I want to go for a jog, I am out of breath and it makes me not want to run anymore. Can you please help me?
thanks,
Anonomyus

Anonomyus | 06.17.09 - 8:31 pm

erica

Give me more info like...

What are you doing to lose weight

what your weight and height

Adrian Bryant | 06.14.09 - 8:17 am

hey my problem is my wight goes upp and down

erica | 06.13.09 - 11:26 am

Yuki nd Brother


Yuki - you go to NowLoss.co/50

Brother - you go here to gain weight

Adrian Bryant | 06.14.09 - 8:17 am

Hello.My name is Yuki and i used to weigh 71kg and now i weigh 68kg i am 14 in about 4 months and i am 163m so i want to try and lose 8kgs in 2 months how can i do dat!!!
And by brother (Ben) is 165m tall and weighs 45 kg he is 13 so how can he addd weight cause he does sport but mostly eats only chocolate and junk food and i am da opposit but i do sport!
please give me some advice!

thanx

Yuki nd Brother | 06.13.09 - 3:34 am

Kid

everything?

What about exercise
here

stay in touch if you need more help

Adrian Bryant | 06.12.09 - 6:35 pm

Hi I'm 12 years old almost 13 year old boy and I think I'm about 5'2 weigh around 150 and helpless. I have tried everything counting calories eating healthy no soda no junk food but nothing works I feel disgusting trying on clothes and can never find anything to were that I feel comfortable in. I have suffered the loss of my baby brother and my parents got a divorce so I've been very depressed I wonder if that can be the cause of my weight?please help me !!

Kid | 06.12.09 - 4:41 pm

Jessica & a person

Start off with this basic beginner weight loss plan at NowLoss.com/8

Adrian Bryant | 06.09.09 - 8:13 am

Hi,
I am 12 Years old im very sporty
i weigh 148lb. and i am 5'1 and i feel fat! what should i do.

Thanks
A person

a person | 06.07.09 - 5:45 pm

Hello. I am 163 meters tall and my weight is 71kg which shows i am over weight but i dont eat breakfast and even when i was younger i ate healthy and still added weight i feel like an outsider but my friends say i am not fat how can i loose weight!????

Would it be ok if i would be 65 kg???

Jessica | 06.07.09 - 3:09 pm

Nicole Buchanan

I dont think so

Adrian Bryant | 06.06.09 - 5:46 pm

hi im 18 years of age and my height is 163cm and my weight is 63kgs am i to big to be a fashion model?

Nicole Buchanan | 06.05.09 - 7:25 pm

yomaira

any exercise along with a good basic diet (See NowLoss.com/8 ) will help you get rid of stomach fat but the fastest way of course is to include some interval exercises (See NowLoss.com/i) and also look at how to lose belly fat

Adrian Bryant | 06.02.09 - 12:59 pm

Im in a healthy weight range but im not fit. Ive had 2 kids so my body is not fit like it used to be so my question is how do i get rid of my stomach fat? What type of excercises work best?

email me
ricanma20@yahoo.com

yomaira | 06.02.09 - 10:36 am

ELIZABETH

of course there is hope.

#1 - YOU & ONLY YOU have to TRULY believe 150 pounds can happen

#2 - for any roadblocks on your journey to 165 pounds - YOU be persistant and keep trying, use NowLoss.com, keep getting help from me

#3 - go to NowLoss.com/50 to get to 165 pounds

Adrian Bryant | 06.01.09 - 9:02 am

Hi, i wiegh 200lbs and am 44, 5'7", so yup i know i'm obese. I look horrible. However in all my years of dieting i havent wieghed less than 170. I've had 2 kids and several abdominal surgeries and have wieghed as much as 275. I have flab that no one can get rid of without surgery. According to your wieght graph, i'll be overwieght till i weigh around 150. I havent wieghed that since i was 22 yrs old with no kids. Even at my wieght i can see my ribs. I'm what you call big boned. Is there real hope for getting a good body without surgery? Can i wiegh 165 and be healthy?

ELIZABETH | 05.31.09 - 11:53 pm

chey23

You do NOT - I REPEAT - DO NOT NEED TO LOSE WEIGHT!

Adrian Bryant | 05.30.09 - 9:26 pm

im 11 going to be 12 on june 14 i weigh 86 pounds i used to weigh 120 pounds but lost 34 pounds i still have flab on my belly area and thighs i am i fat i think i am how much am i supposed to weigh if u can help with anything please do i dont like the way i look in clothes either my emial is chey2@optonline.net

chey23 | 05.30.09 - 3:38 pm

Megan Larson

Yes - stress can lead to weight gain so make sure you find ways to cope with your stress

Adrian Bryant | 05.29.09 - 10:49 am

Hi, I'm Megan and I am 17 years old. I weigh 125 pounds and am 5 feet 5 inches tall. I run track and cross country and try to eat healthy. (Don't we all). I have always been pretty happy with myself, but recently I broke up with a guy who was physically and emotionally abusing me. Ever since than i have slowly started to gain weight and i am just not healthy any more. I am not saying I am fat, but I just am not fit and happy like I used to be.
Can stress and stuff like that make you gain a lot of weight? Because I do not know how to not be stressed right now!
Thank you so much!
Meg

Megan Larson | 05.28.09 - 8:13 pm

Nida

Look at this to get motivated and stay focused

Adrian Bryant | 05.29.09 - 10:48 am

Hi I'm 28 yrs old weighing 158 lbs. Every morning I'm very motivated to lose weight.Every morning I run for 30 mins.I eat healthy food till noon. Right around 4 o clock something happens to me that all my motivation is gone. I start eating junk food and my weightloss dream is shattered. Pls help me finding my problem.

Nida | 05.28.09 - 5:23 pm

Irene,

Instead of quick fixes - do one of the permanent weight loss plans here

Adrian Bryant | 05.14.09 - 11:23 pm

I'm 28 yrs old weighing 160lbs.I want to weigh 140lbs. I try to diet,but within 2-3 days I quit. I seriously want to lose weight. I even tried ur lose 20 lbs in 3-4 weeks it really worked and I lost 8 pounds in 1 week then I stopped the diet and gain back all the weight. I need ur help!!

Irene | 05.14.09 - 7:57 pm

Haley,

The truth is that all you need to lose is about 5-to-10 pounds - see NowLoss.com/15 so if you can maintain 125 you'll be at a healthy weight

Adrian Bryant | 05.14.09 - 11:22 pm

Im Haley,
I weigh 130.5 and Im 5'0 tall.
And 13 years old I feel so fat I have a huge fat roll and I have love handles, everyone tells me Im not fat but my family thinks so. I mean their suppost to be there for me, I hate going to the doctor because Im scared their going to tell me Im overweight, I hardly eat and Im very active, I really eat nothing, and I gain weight. Like 3 days ago I weighed 125.6 and now I weigh 130.5 =[ Im a fat idot. No dought about it..
People please tell me the truth!
I really only want the truth.
Thanks.
Peace
Love
Haley

Haley*** | 05.13.09 - 9:51 pm

cazzymotto,

have you seen the diet AND WORKOUT AT NowLoss.com/15

Adrian Bryant | 05.12.09 - 6:23 p

Hi there - i currently weigh 140.8 pounds and I'm 163cm. I've started training seriously for the 2 months and I seem to be gaining weight. I have a big mid section. What else can I do. My training is made up of 2-3 days weight training. 3 days of cardio which is either Tabatha Protocol (interval training) and spin class.
Please give me some advice of how i can lose 10kg. Thanks heaps.

cazzymotto | 05.12.09 - 12:03 am

allisonn,

I think you're stressing too much over nothing at your height and weight so put more focus into defining your stomach by going to NowLoss.com/abs and go here to control your appetite

Adrian Bryant | 05.09.09 - 11:07 am

heyy, uhmm well i am not overweight but i feel like i have an addiction to food. i am 5ft 3in and am 110pounds.ohh and im 14 yrs old ill admit sometimes i get really upset because i feel like i have a little chubbyish tummy. i am on 3 softball teams and softball is my obsession, but when i get home i pretty much eat everything in site. i love the taste of food and i eat on rainy days when i dont have softball and are bord. oh and im also a vegetarian so the foods i eat have hardly any nutrition or protein in
them.i want to loose this little bit of chub. can u help me eat healthier

allisonn | 05.07.09 - 7:36 pm

monica,

There's a free plan at NowLoss.com/50 to lose weight and as for foods - there's a variety of foods at NowLoss.com/199

Adrian Bryant | 05.05.09 - 2:57 pm

im 21 years old i am 5' feet tal and i whigh around 250. i know i am over weight and i need to lose more than a few pounds. my family is on a tight buget and dont have money to spend on gyms and a lot of speical food. is there a cheep but good way to drop the ponds?

monica | 05.05.09 - 2:33 am

Kay,

NowLoss.com/8 is good place to start off losing weight for beginners

Adrian Bryant | 05.02.09 - 5:16 pm

I am 13 years old and a female. I hate the way I look. I have huge thighs, and a small butt. Also My stomach couls like be a resting place for things. I want to loose wieght. I weigh 154 and not sure what to do.

Kay | 05.02.09 - 10:29 am

tdwd,

Pick a weight loss plan here

Adrian Bryant | 04.28.09 - 7:44 am

im 13, 5'4 and i weigh 180 what is the best and fastest way for me to get to ideal body weight?

tdwd | 04.27.09 - 2:00 pm

Ayame,

Weight loss is not up to any charts or test.

weight loss is up to you or you doctor but if YOU want to lose weight.

Pick a weight loss plan here

Adrian Bryant | 04.28.09 - 7:43 am

This tester thing said that I was normal, and the charts say that I should weigh 113-138 but what if you've always been curvy. I don't think I'm fat, I can lose a few pounds but I'm one of those people who actually has a butt. It's not flat, either. So do I still have to lose weight? (I weigh 158 right now)

Ayame | 04.26.09 - 1:01 pm

JASMINE,

Should you gain weight is really up to you and your doctor but...

You can go here to gain weight

Adrian Bryant | 04.23.09 - 6:06 pm

I am a female and 5'3 i weigh 85 pounds so i am like 30 pounds underwieght but im not sick
and i look normal
shoul i try to gain weight??

JASMINE | 04.23.09 - 12:15 am

a concerned friend,

NO!

She does not need to be on a diet

Adrian Bryant | 04.21.09 - 7:36 pm

i know someone who is 11 and is 4'9' and weighs 63lbs and is on a diet.

what should she weigh and is she underweight? should she be on a diet?

a concerned friend | 04.20.09 - 5:41 pm

Courtney,

Probably - how tall are you?

Adrian Bryant | 04.17.09 - 9:23 pm

I am 12 years ols, a female, and weigh 197 pounds.Am I overweight?

Courtney | 04.17.09 - 6:02 pm

Tato

You are not overweight

Adrian Bryant | 04.16.09 - 8:35 pm

Hey, I'm 13 years old and male and I'm 5'7" and weigh around 166 pounds. I do not really think of myself a fat, I'm actually pretty happy with my body but I would like to know if I am ooverweight so I don't have problems later on since I kinda like to eat a lot.

Tato | 04.16.09 - 7:44 am

*****,

Is it OK with You? - It's your body and it's up to you to be OK with it but...

YES - at your weight and height - you already look good naked

Adrian Bryant | 04.08.09 - 10:18 am

Hi..
im 20 years old and i weigh 56 kg.. I'm 172 cm... is that ok??

***** | 04.08.09 - 7:01 am

brittany,

You are suppossed to weigh whatever you are happy with but...

For general health - it's suggested that you should weigh about 140 pounds

See NowLoss.com/50

Adrian Bryant | 04.07.09 - 10:11 pm

hey
iam 16 5''5 and i weight 195 and i was just wounder how much am i suppose to weight

brittany | 04.07.09 - 2:24 pm

Izz & *glo*glo,

Both of you need to go to NowLoss.com/15

Adrian Bryant | 04.04.09 - 4:59 pm

hello, im 5'2 1/2 and currently weight 129. i want to loose 5-10 within 2 months. what should i eat for a days worth of meals and how many calories should i eat a day to reach my goal

*glo*glo | 04.04.09 - 3:38 pm

Hey,
I'm 19 and I weight 63kgs and my height is 161cms. Am I overweight?
I have big thighs,some under arm fat and some bellyfat. How can I lose weight in 3 weeks?

I'm a student, and I have irregular class times, so how does my meal plan look like? Thanks a lot!

Izz | 04.03.09 - 10:23 am

haley, in order 2 lose weight without loosing u=your butt n boobs, running and squats really work.. good luck girl n trust me on this... the running throws the weight off n the squats keep ur butt tight n firm but beautiful

juju | 04.02.09 - 11:20 pm

Ask me questions or leave comments about how much you're supposed to weigh