See exactly How Much weight you'll lose doing any type of Jump Roping…
NowLoss.com Created by Adrian Bryant
Hey i weight 124 pounds n i m 5'4 n my target is 110 lbs ,how much skippings should i do in a day?
March 31, 2018
I weight 233lbs and Im 5'4. I want to lose 100lbs. Where do i start?
December 26, 2017
Hi I am 5'4 I weigh 180 I would like to lose 66 pounds I worked out on a treadmill or about an hour or two how long will it take me
February 13, 2017
I have pcos and I'm finding it hard to lose weight especially around my stomach. I am 5'4 and weigh 152lbs I want to be 123 lbs. If I jumped rope everyday how long would it take me to get to my goal weight roughly ?
Also any other weightloss advice with pcos?
August 29, 2016
I weigh 160 Ibs and I want to lose 35kg in 200 days. How long would I have to jump rope everyday to meet that goal?
January 03, 2016
20kg*
January 03, 2016
it depends on what kind of diet you are on also plus you can expect fast weight loss at first and a slower rate as you get closer to your goal
start here on your quest to lose 35 kg
January 04, 2016
How much can I lose weight by skipping rope six days a week for one month? I want to cut down atleast 10kgs as soon as possible.
March 29, 2015
I had a baby 17th months ago and I am still trying to lose the weight. I have a curise I am going on in 5 week and would like to lose 20lbs. How do I go about doing this? I am 5'6" and weight 197lbs. Is it possible to lose that amount of weight in 5 weeks? I would also like to keep it off once I lose it.
June 07, 2012
i have been working out for a year without seeing a difference but i masturbate does this effect my muscle growth
March 12, 2012
masturbate does not effect muscle growth - go here to see why you cant gain muscle
March 12, 2012
ok I was wondering how I can lose weight but keep up my strength im 5,7 and I weigh 200 lbs I was thinking jumprope but I want to lose at least 10 lbs
February 02, 2012