7 Ways Skinny Women Got Slim & Stayed Thin

picture of a skinny lady

1. Skinny women know how much to eat

Skinny women eat whatever they want whenever they want because they know exactly how much they need to eat to maintain their sexy figure and if they ever need to lose a few stubborn pounds…

Skinny women also know exactly how much they need to eat to lose weight.

NowLoss Diet: Eat whatever you want & still lose weight

2. Skinny women eat foods that fill them up fast

Skinny women mainly eat these weight loss foods or foods that fill them up & satisfy them quickly allowing them to eat just enough to stay skinny or get even slimmer.

Only a small part (if any) of a skinny woman's diet comes from these unhealthy sugary, salty & fatty foods

See the top 16 weight loss foods

3. Skinny women workout smarter not longer

Skinny women only workout for 10-to-40 minutes at a time doing HIIT or High Intensity Interval Training that burns fat faster than the longer 60+ minute low intensity cardio workouts.

10 workout rules to lose 10-to-15 pounds every 3 weeks

4. Skinny women build sexy muscles

Skinny women are smart enough to know that lifting weights WILL NOT make them look like a man and know that lifting weights or doing body sculpting exercises will only make them look sexier.

5. Skinny women use supplements the right way

4 ways protein helps you lose weight faster

6. Skinny women don't fight stress with food

Instead of dealing with stress by overeating & getting fatter… Skinny women deal with stress by exercising, hanging out with friends or doing other activities that don't involve eating.

100 easy ways to deal with stress

7. Skinny women drink water all the time

Skinny women have cravings for water like you have cravings for sodas because they know The more water you drink = The less fat you'll store and skinny women also know you'll never be able to burn off all your ugly fat if you don't drink enough water.

All you need to do is drink about 3-to-4 twenty ounce bottles of water a day to lose weight and You may lose a quick 5 pounds in your first week after you switched over to just drinking water.

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