23 Foods high in Silicon

  1. Bell peppers
  2. Soybeans
  3. Oats
  4. Brown rice
  5. Barley
  6. Burdock root
  7. Apples
  8. Oranges
  9. Raisins
  10. Grapes
  11. Cucumber
  12. Hemp leaves
  13. Horsetail
  14. Marjoram
  15. Spinach
  16. Radish
  17. Romaine lettuce
  18. Tomato
  19. Nopal cactus
  20. Peanuts
  21. Almonds
  22. Millet
  23. Flaxseeds

7 ways Silicon helps you look good naked…

  1. Silicon is needed to help you make more collagen or skin protein.
  2. Silicon is good for Anti-Aging as it slows the aging process.
  3. Silicon gives you healthy and thick hair.
  4. Silicon increases the luster and shine of your hair
  5. Silicon prevents alopecia or thinning of your hair.
  6. Silicon prevents britter nails.
  7. Silicon maintains the glow of your skin.