To See How Much weight you can lose Walking 3.5 mph...

  1. Type in your weight (in lbs.) in this box here→ and...
  2. Type in minutes Walking 3.5 mph in this box here→ and then...
  • You'll burn calories Walking 3.5 mph so...
  • You'll lose pounds a Week or...
  • You'll lose pounds a Month or...
  • You'll lose pounds a Year Walking 3.5 mph minutes everyday or...
  • You can lose pounds a Year Walking 3.5 mph minutes 3 times a week but...

You can lose weight even faster if you Walk 3.5 mph &...

  • *Eat -to- calories a day while following these 8 easy rules to lose weight fast and...
  • You'll lose up to lbs. a Week or...
  • You'll lose up to lbs. a Month or...
  • You'll lose up to lbs. a Year.
(*Get a more accurate amount of calories you need to lose weight)

If you're Walking 3.5 mph minutes everyday & still can't lose weight...

See how much weight you can lose doing other Walking activities...

8 Responses to "lose weight Walking 3.5 mph..."

#8

pheap

Yes - doing that will help you lose weight and Go here if you are not satisfied with how much weight you are losing

Adrian Bryant | 07.11.09 - 10:26 am

#7

I am 173 lb, 5'3, walking 3.5 choosing hill climing, 6x/week , will I loose my stomach butt and thigh? I think I take less then 1400 will I loose any weight? I want to loose at least 5 pound or more in one month

pheap | 07.09.09 - 5:48 pm

#6

Anonymous

BOTH

Adrian Bryant | 05.17.09 - 10:53 am

#5

Is that walking 3 mph every day? Or three times a week?

Anonymous | 05.15.09 - 1:34 pm

#4

meme,

You don't have to change nothing - losing 1-to-3 pounds a week is GOOD but...

Look at these ways to lose weight faster here

Adrian Bryant | 01.29.09 - 5:03 pm

#3

thank you, this site is very helpful. what would you suggest i change. i am 24yrs old 180lbs and 5'8

meme | 01.28.09 - 9:30 pm

#2

meme

Look to lose 8 pounds or more in 5 weeks

Adrian Bryant | 01.27.09 - 7:30 pm

#1
i am 180lbs and 5'8 walking 3.5mph 4x/week with 1200-1400 calorie diet and drinking green tea 3x daily, will this help me lose 15lbs in 5weeks?

meme | 01.27.09 - 3:35 pm

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