![]()
pheap
Yes - doing that will help you lose weight and Go here if you are not satisfied with how much weight you are losing
Adrian Bryant | 07.11.09 - 10:26 am
I am 173 lb, 5'3, walking 3.5 choosing hill climing, 6x/week , will I loose my stomach butt and thigh? I think I take less then 1400 will I loose any weight? I want to loose at least 5 pound or more in one month
pheap | 07.09.09 - 5:48 pm
Anonymous
BOTH
Adrian Bryant | 05.17.09 - 10:53 am
Is that walking 3 mph every day? Or three times a week?
Anonymous | 05.15.09 - 1:34 pm
meme,
You don't have to change nothing - losing 1-to-3 pounds a week is GOOD but...
Look at these ways to lose weight faster here
thank you, this site is very helpful. what would you suggest i change. i am 24yrs old 180lbs and 5'8
meme |
01.28.09 - 9:30 pm
meme
Look to lose 8 pounds or more in 5 weeks