To See How Much weight you can lose Playing With Your Kids vigorously ...
Type in your weight (in lbs.) in this box here →
and...
Type in minutes Playing With Your Kids in this box here →
and then...
You'll burn
calories Playing With Your Kids vigorously so...
You'll lose
pounds a Week or...
You'll lose
pounds a Month or...
You'll lose
pounds a Year Playing With Your Kids vigorously
minutes everyday or...
You can lose
pounds a Year Playing With Your Kids vigorously
minutes 3 times a week but...
You can lose weight even faster if you Play With Your Kids vigorously &...
*Eat
-to-
calories a day and...
You'll lose up to
lbs. a Week or...
You'll lose up to
lbs. a Month or...
You'll lose up to
lbs. a Year.
(*Get a more accurate amount of calories you need to lose weight)
If you're Playing With Your Kids vigorously
minutes everyday & still can't lose weight...
Read #1 & #2 of
'10 ways to break out of a weight loss plateau'
or...
You can incorporate Playing With Your Kids vigorously into this
Free Weight Loss Workout Program
while doing other
weight loss activities
or these
weight loss exercise programs & videos
and...
If you're only 30 pounds overweight
for example...
Don't expect to lose more than 30 pounds Playing With Your Kids vigorously everyday no matter what this weight loss calculator says and...
Also see how much weight you can lose Playing With Your Kids moderately