football and a football helmet

To See How Much weight you can lose Playing Flag or Touch Football...

  1. Type in your weight (in lbs.) in this box here → and...
  2. Type in minutes Playing Football in this box here → and then...

You can lose weight even faster if you Play Football &...

(*Get a more accurate amount of calories you need to lose weight)

If you're Playing Flag/Touch Football minutes everyday & still can't lose weight...