To See exactly How Much weight you'll lose Bicycling... You need to first choose how you'll Bicycle...
- Bicycling at <10 mph leisure, for pleasure
- Bicycling at 10-11.9 mph leisure, slow, light effort
- Bicycling at 12-13.9 mph, leisure, moderate effort
- Bicycling at 14-15.9 mph, racing or leisure, fast, vigorous effort
- Bicycling at 16-19mph, racing or going very fast
- Bicycling at >20 mph, racing
2 Responses to "How Much weight you'll lose Bicycling"
#2
karen,
You lose weight in your arms by losing weight all over your body at the same time so go to NowLoss.com for that and...
You can make your arms look better with these exercises
#1
hi i want to know how to lose weight in my arms
karen | 10.02.08 - 2:18 pm
karen | 10.02.08 - 2:18 pm
