To See exactly How Much weight you'll lose doing Aerobics... You need to first choose how you'll do Aerobics...

2 Responses to "How Much weight you'll lose doing Aerobics"

vicky,

NO but the best thing I can tell you to do is to go here and try to compare one of these step aerobics activities with yours to get a rough estimate

Adrian Bryant | 04.06.09 - 6:15 pm

I was wondering if you knew how many calories you burn doing intervals with step aerobics?

vicky | 04.06.09 - 8:57 am

Ask me questions or leave comments about "doing Aerobics to lose weight fast"

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