2 Steps to Lose 20 Pounds Fast
1. Do This Workout Everyday
- Go here to have me send you this workout on DVD.
- My Fat Loss DVDs have over 30 home weight loss workouts more intense than this walking workout you only need to do 2-to-4 days per week like Chris who lost 137 pounds in 7 months or like Rachel who lost 150 pounds…
Hi Adrian, Thanks to your workout video I lost 137 lbs. in 7 months going from 314-to-177 lbs. No more shopping in a giant size people boutique just to get my clothes. Please continue to help a lot of people and be a hero!Chris Naga
Adrian, I do so many different workouts of yours at home & I'm down 150 pounds. Stick to his workouts and transform your body. We got this!!Rachel Rivera
2. Follow This Diet
- You'll lose weight fast enough using ONLY This Diet but for weight loss emergencies where you need to lose 22 pounds in 23 days like Dale you'll need to use my 911 emergency diet which is on My Fat Loss DVDs…
Adrian, I did 911 Emergency Diet to make weight for the military I lost 22 lbs. in 23 days. Thanks for helping me make my weigh in!Dale Mathis
Adrian, My confidence is way up and I feel great before my Stateside vacation. I get to wear a bikini instead of a suit this time!!! Fiona Davies