The wood chop exercise is great for firming up your obliques and it helps to get rid of your love handle fat but… Don't rely on the wood chop exercise or any other so called "love handle" exercises to get rid of your love handle fat by themselves…
You need to Go here to see how to lose belly fat and…
To get the best results with the wood chop exercise do 4-to-7 sets of 5-to-10 reps and make sure…
Click on photos to see how to do exercise
Leave me a comment here but Look at the FAQ on how to get curves first and if you don't believe I can make you Build Muscle Fast Enough To Look Good Naked…
Look at these people here and then Get your Free Workout DVD Adrian Bryant so you can look good naked.
im trying to lose my love handles but I don't want to bulk up what is a good amount or reps to do?
January 03, 2012
I just watched the video, i was wondering if i should try it cause i already i have a small waist (24 inches) i don't want to bulk up but i woud like to loose abut an inch and toughen my core is this advised
November 03, 2011
doing this won't shrink your waistline but it will firm it up and if yours is already 24 then there isn't that much more it can shrink
November 03, 2011