and show your friends how to tone their inner thighs
Fola,
These inner thigh exercises will do very little to burn any body fat but no matter what weight you use...
they will tone your inner thighs to make them LOOK slimmer or less fat but...
You need a weight loss plan to remove any kind of fat
sweta,
all the exercises to shape up your legs,inner thighs n butts are here and if need more specific help - just contact me again
shelby,
Hill sprints would probably be the best thing you can but if you can't do those...
Try these other leg exercises
NO - the only way you'll get a good inner thigh movement using "that same leg motion in the cable machine workout video" is to do this workout using a cable machine but... You can go here and use ankle weights for that inner thigh video
Adrian,
While I'm on break at work, do you think wearing ankle weights while using that same leg motion in the cable machine workout video will have a similar effect on the thighs?
"Candace" |
01.28.08 - 6:56 pm
All content on this site ©1996-2009 by Adrian Bryant & NowLoss.com. All Rights Reserved. No part of this web site may be reproduced without specific written consent. Disclaimer - This web site is not designed to, and does not, provide medical advice. The content is not intended to be a substitute for professional advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it because of something you have read on this web site. Never rely on information on this website in place of seeking professional medical advice.