How to tone up your inner thighs using a cable
- This inner thigh exercise tones up your inner thighs better than the inner & outer machines at most gyms because...
- You work your inner thighs thru a greater range of motion than the inner & outer thigh machine and to get your best results...
- Do 12-15 reps for 2-3 sets on both legs and don't forget to add some Tae-Bo right before you work your inner thighs to lose inner thigh fat to make your legs skinner and...
You can tone up your inner thighs with these other exercises...
- The Best inner thigh exercise for slimmer thighs
- Home inner thigh workout to get thinner thighs
- How to get rid of all the fat on your thighs
2 Responses to "How to tone your inner thigh"
#2
NO - the only way you'll get a good inner thigh movement using "that same leg motion in the cable machine workout video" is to do this workout using a cable machine but... You can go here and use ankle weights for that inner thigh video
#1
Adrian,
While I'm on break at work, do you think wearing ankle weights while using that same leg motion in the cable machine workout video will have a similar effect on the thighs?
"Candace" |
01.28.08 - 6:56 pm
