← Go here to look better naked ←
How to get white teeth ←
How to Keep Your Teeth White ← You're here
To make your teeth stay white & don't get yellow…
- Don't drink anything that can stain the teeth like dark sodas, cola, red wine, coffee, teas, cranberry juices and just remember that anything that can stain a white T-shirt will also stain your teeth and…
- Avoid any acidic foods or drinks like sodas, sugar filled snacks & candies, flavored waters
and sports drinks that'll easily make your teeth yellower by eroding away the white enamel on your teeth and if you must have these acidic foods and/or teeth staining drinks…
- Use a straw to avoid too much contact with your teeth and…
- After you've ate/drank these acidic foods - wait for at least 30 minutes and then brush your teeth to prevent staining and damage to the white enamel on your teeth plus…
- You can eat high protein foods like Cheese, chicken or other meats, nuts or milk with these bad teeth staining foods to neutralize the acids that'll make your teeth yellow and…
- Go here to see how to stop drinking soda
- Add more calcium (dairy products) to your diet to help keep your teeth white and…
- Drink more water and eat more raw veggies like broccoli, celery, cucumbers, jicama, raw sweet potatoes and carrots to naturally scrub and clean your teeth whiter and…
- Make sure you Floss at least ONCE a day to keep your teeth white and…
- Chew sugar-free gum with xylitol to also help keep your teeth white and…
- Don't smoke or chew tobacco unless you want to quickly and easily make your teeth uglier plus…
- Don't BRUSH your teeth too hard so you can keep the white enamel on your teeth and…
Don't believe the teeth whitening myths…
Don't use lemons, strawberries, orange peels, wood ash in hope of brighter teeth because…
- Rubbing the acid from Lemons, oranges, strawberries may work wonders at first for whiter teeth but in the long run… The acid will only eat away your white enamel making your teeth look worse plus…
- The seeds of strawberries may actually hurt your gums & teeth and…
- The potassium in the wood ash can be damaging to the enamel of your teeth so remember…
The only 2 ways to get white teeth is to…
- Brush your teeth correctly (see how to get white teeth here) and/or…
- You can go here to make your teeth super-white like a celebrity…
Go here to lose weight ::: Go here to build muscle ::: Go here to get curves ::: Go here to look better naked
3 ways you can get me to help you Look Good Naked…
- Leave me a comment or ? here
- Get your Free Workout DVD
- Get Motivated: See the people I've already helped Look Good Naked
There is 1 comment
hari
its a good site
September 19, 2011