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Look at the FAQ before you ask me to help you look better naked or leave any other comments you have in the box below &... I'm Adrian Bryant & I will make you Look Good Naked - See the success stories if you don't believe me!

There are 3 comments

I hear Matthew Mcconaughey, Jesse Metcalf and Lauren Conrad all use Modelbody to get their toned bodies. I looked on the website www.modelbody.us and they have example workouts and nutrition guides to look at. It looks like a unqie diet/exercise plan

 by kathryn – pasadena
January 27, 2010 - 06:00

Hi Adrian,
Won't working out in the morning and evening lead to overtraining?

 by JC
January 11, 2010 - 02:39
Reply to JC

not really - it all depends on what're doing but if you have doubts...

Start off working out ONCE a day and work up to twice a day

January 11, 2010 - 05:13
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