To get bigger calves...
Do the same thing I'm doing in the video but... Hold on to a pair of dumbbells or wear a weight vest for added resistance to add mass to your calves and...
If you're trying to just tone up your calf muscles - Do this exercise without weights and no matter what your calf building goals are...
Do this calf workout no more than 2 times a week.
2 Responses to "How to get bigger calves"
lowerbody,
Sorry for that - i'll be working on some lower body videos in the future but two exercises you can do to get bigger legs is Squats and Hill sprints
Again - Sorry for that - I'm currently trying to get more stuff for guys.
how come there aren't any videos on how to get bigger legs? my upper body is looking pretty good thanks to your workouts but my legs could be bigger.
please help by telling me what to do to get ripped legs?
lowerbody |
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04.14.08 - 4:52 pm
