How you can lose weight fast & look good naked »
Here's what 10 Celebrities do to always Look Good Naked...
- Evangeline Lilly maintains a sexy body by staying active doing many activities like running, yoga, Pilates, dance, weights, scuba diving, golfing, ice skating, canoeing, kayaking, snowboarding, rock climbing and surfing but here's her 2 top health tips for looking good... Get 8 hours of sleep and drink plenty of water (See fast weight loss tips #3 & #19)
- Pamela Anderson's vegetarian diet, running, and doing Tae-Bo keeps her looking good naked.
- Shania Twain maintains a healthy Vegetarian diet which makes her not crave junk food and she drinks white tea but... Shania still gets her protein from sources like cashews or yogurt and... Shania stays naturally active by enjoying power-walking and horseback riding.
- Rihanna is open
about the fact that she needs to diet and workout to stay in shape.
Her trainer makes her eat small meals every three hours but very
rarely she'll eat only once or twice a day and...
Rhianna Workouts almost everyday with a trainer and she herself admits her body is the result of "a lot of hard work and a lot of running on the treadmill" and Rhianna does lot a lot of cardio to prevent her legs from getting bulky to maintain her slim, perfectly-toned legs and even though she claims her weight fluctuates - Here's her biggest weight loss secret according to her..."If I exercise every day for a week, I can drop several pounds but If I diet (& exercise), I see even faster results." - Rhianna
- Sara Evans eats only when when her stomach growls, stops a soon as she is full and she never eats any of these bad foods (see 8 rules for EZ weight loss) and... She doesn't follow any specific diet and exercise program to stay thin.
- Lauren Graham eats
between 1600-to-1700 calories a day to maintain her figure and she
allows herself to indulge in deserts and pasta on occasion and...
She workouts with a trainer 4 days a week and during their hour-long workout sessions... Her trainer keeps her heart rate at about 145 bpm. - Stacy Keibler
does things like power walking & light weight training to help keep
her sexy figure plus... she does lots of
lunges with low weight for her legs and...
Before a show she'll do 10 minutes of warm up cardio, 45 minutes of weight training focusing on one body part per workout, and then 20 minutes of cardio to end the workout. - Ali Landry
follows
The Zone Diet
and has said that THE FIRM workout
lifted her butt, tightened the backs of her legs and helped sculpt a longer, leaner look to them.
- Rebecca Romijn also went
on
The Zone Diet and eliminated sugar, and alcohol for six weeks
plus she also worked on the
elliptical machine for 45 minutes a day to maintain her model
figure for the X-men movies but her best stay thin tip is...
"Order an appetizer as an entree. Order something that requires a little work like an artichoke. I try not to order things that obviously have too much fat, but also too much sodium. Soups have a lot of salt." - Rebecca Romijn
Rebecca has also done Pilatesfor about eight years to keep her looking good naked.
- Sandra bullock eats what she wants but tries to stay away from junk food until the weekend.
How you can look good naked like a celebrity...
- Step 1: Get motivated to lose weight, Step 2: Lose weight and Step 3: Do body sculpting exercises to look better
- See what 23 celebrities did to lose weight fast
More Celebrity weight loss secrets
-
How the 5 factor diet helps celebrities lose weight
Celebrity trainer Harley Pasternak tells you how his diet helped Jessica Simpson lose 20 lbs. in 2 months. Katherine Heigel, Halle Berry, and Eva Mendes also lost weight on this diet. - Get weight loss tips from Oprah Winfrey's personal trainer
- See a diet supplement that most celebrities use
Responses to what 10 Celebrities do to always Look Good Naked..
zozo
See my new stomach workout at nowLoss.com/towel
Adrian | 08.26.09 - 6:56 pm
hi
i like ur workout coz u can do it all the time and anywhere
but i hv perfect body except i hv really big fat stomach i tried most everything but still nothing happen
thnx for listen
and i hope u'll helping me
zozo | 08.26.09 - 11:25 am
floridahotcorona
Go here for ways to grow your butt
Adrian Bryant | 05.17.09 - 10:57 am
hi adrian bryant,
how can i get my body to look like buffie the body please help.if you
want to see her body,you ca go to www.youtube.com
or yahoo or google her.please help no one wants to help me.and my sister
said i will never grow a but.
floridahotcorona@yahoo.com | 05.15.09 - 6:30 pm
joanna
Sorry
1-to-2 times a week
Adrian Bryant | 04.23.09 - 5:30 pm
me again.. 2 to 3 leg exercises for how many times a week? or everyday?
joanna | 04.22.09 - 12:23 pm
THANKS!!! =)))
joanna | 04.21.09 - 2:10 am
joanna,
TO tone up those areas...
You simply do about 2-to-3 leg exercises here and...
Use light weights and do 2-to-3 sets of 8-to-12 reps
ADRIAN BRYANT | 04.20.09 - 3:11 pm
congrats on the site! but i have flabby thighs and butt. i need to tone
them up but i dont want them to get bigger? what should i do?
joanna | 04.20.09 - 11:48 am
tina,
see this plan for women to look good naked
ADRIAN BRYANT | 03.15.09 - 2:42 pm
my comment is i would love too look good naked i am at 205 and 5'5 all
my life growing up i say on up too 27 i was 105 couldnt gain a pound at
a whole lot after having kids i went from a size 18 to a 14 but i feel
like i definetily need to tone and my calves are larger for me and i
seen more top heavy and my stomach is not as buggy but have problem with
the hanging skin at the bottom of my stomach i heard its certain
exercise i could do to get it off i am i being between slim with a thick
like appearance especially in my thighs and hips and butt but i want a
small waist maybe 20 to 25 in and cut in the stomach not to cut but
enough where when i sit down theres no bugg at all and how can i avoid
my face getting so small please help i am a very pretty women and i want
it all back. please,please help!!!!
tina | 03.14.09 - 1:50 pm
