Hollywood celebrity diet plans

hey,im 16 years old.am fatou mendy,am about 63kg, do you have awork out solutions togain a flat tommy,big boobs,sexy body and to look good naked in less than 1month.

hey adrian,

im a 20 year old guy... i have been told that my body has a lot of potential to be shaped. (specifically my shoulders and chest) ... but i am struggling to lose weight. as i write this, i weigh in at 89 kgs ( around 197 lbs) ... and most of my fat is on my buttocks, waist sides and paunch.. mostly my buttocks. i have access to a gym. my diet is the main problem - i eat meat a lot, and i tend to eat junk fast food a lot... i'm off sodas though. i have tried but i am unable to control my diet. i'm also a smoker and i drink once a week. I used to be a soccer player and i want to get back in shape... please suggest some plans !

thanks,
Varun

hey, im a 16 year old guy. im pretty lanky, 6'2 for about 62kg, do you have a workout suggestion to gain muscle mass? and what are the best supplements, i ahve about £200 amonth for supplements ty