15 Quick And Easy Fat Burning Recipes You Should Never Ignore

1. Chicken Cutlets And Summer Succotash

The chicken will provide you with protein, which can both satisfy your stomach and help to build your muscles, while summer succotash is rich in fiber, to bring you a healthy body. This recipe contains only 378 calories and is very easy to prepare; it takes you no more than 5 minutes for preparation.

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2. Salmon Noodle

This recipe, with salmon and avocado, contains only 449.8 calories. However, it is rich in Omega-3 fatty acid, which will help to burn the calories in your muscles more quickly and effectively. Here are the directions:

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3. Tuna, White Beans, And Bread

This recipe contains only 394 calories, so do not worry about its fat. Eating this dish regularly, you will not only lose your weight effectively but also keep your body healthy and strong.

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4. Banana, Almond Butter, And Rye Bread

Banana is rich in resistant starch, while almond contains heart-healthy monounsaturated fat. Moreover, rye bread is a great source of fiber. Therefore, a recipe of banana, almond and rye bread (with 280 calories only) is an excellent idea for breakfast and afternoon snack that will not only help you to lose weight but also bring you a healthy body.

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5. Chicken And Whole Grain Pita

This recipe of chicken and pita has 290 calories only so it will help to bring you more energy but burn calories as it forces your body to work harder. Eating this recipe regularly will help you to burn fat very quickly.

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6. Green Tea Smoothie

If you feel tired or exhausted, green tea will help you. It can boost your metabolism and strengthen your immune system. Moreover, drinking green tea will also help to burn calories (only 150 calories) and help you lose weight.

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7. Grapefruit, Kale, And Hazelnut Salad

Kale is rich in vitamin A, C, and K, while grapefruit is a powerful food to protect your heart. This wonderful recipe, with 288 calories, will bring you smooth skin and slim body.

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8. Blueberries, Eggs, And Oats

The blueberry and oat pancake (with 209 calories) is a wonderful choice for your breakfast if you want to lose weight.

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9. Broccoli, Omelet, And Bread

Broccoli is rich in fiber. Therefore, when it is combined with egg, which is rich in protein, it makes up an excellent recipe for your meals. With 167.1 calories only, this recipe will help to balance your diet and lose fat quickly.

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10. Chocolate And Banana

The frozen chocolate and banana with 118.7 calories is an excellent choice for your snacks. If you want to eat more but gain less weight, do not hesitate to try this recipe.

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11. Grapefruit And Honey

The mixture of grapefruit and honey (with 84 calories) helps you lose weight and boost the metabolism. Have this drink 30 minutes before meals will burn half of the calories you absorb during the meals. Also, it is an excellent way to boost your cardiovascular health. Here are the directions:

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12. White Bean And Herb Hummus

Having 150 calories, this recipe with white bean and herb hummus will never be a bad choice for those who want to lose weight.

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13. Rice Salad

Rice salad will help you to burn belly fat effectively as it has 160 calories only. Try this recipe as soon as possible, and you will be surprised with the result.

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14. Banana, Barley, And Sunflower Seeds

Banana is rich in potassium and prebiotics, which are very good for our health. In addition, sunflower seeds have vitamin E, protein, and fat to create energy for your body. This recipe, with 410 calories, will provide you a magic fat burning recipe that you should never ignore.

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15. Deviled Egg

The egg is low in calorie, only 73 calories per egg so that you can consume one egg for a snack or a couple of them for breakfast.

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Above are 15 quick and easy fat burning recipes that you should try to have a skinny body. All content provided is for informational and educational purposes. We recommend you consult a healthcare professional to determine which method is appropriate to you.

Author bio:

This guest post is by Emily Pham, a blogger with many years of experience in searching the best natural home remedies for beauty and health issues.

Adrian Bryant NowLoss.com


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