How To Do The Farmer's Walk…

To get a good workout with the farmer's walk…

A sample famer's walk workout…

To burn more fat & build more muscle every time you do the farmer's walk…

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There are 2 comments

i live on a farm. i am 14 right now and i have worked almost my whole life on the farm and i am extremely ripped. i have never worked out with weights in the gym. all i do all day if grub mesquite and hoe weeds in the fields and i have a 8 pack almost 10 pack and all i have ever done is did farm work.

January 31, 2014


Ill have whatever your having then

April 14, 2014

Incorrect please try again

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