How to build a bigger back without weights…

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More back exercises…

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There are 2 comments
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I just discovered your website and I love it. I will be sending this on to several family members too.

I have very tight trapazoid muscles leading to neck and head pain. What can I do to work out and straighten these muscles. I worked over a computer for a zillion years.

I would appreiciate any advise.

Thank You,
Georgette

January 05, 2012

Adrian Bryant

Tight neck can usually be relieved with stretching exercises and for right now you'll have to search for those exercises as I will be adding some of those stretches in the future

January 06, 2012



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