Reason #1
The
Best Life Diet plan mirrors
the way I eat and live now. Dana Littleton lost 112 pounds.
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Dana Littleton seen here in Good Housekeeping magazine with Bob Greene... The man responsible for her 112 lb. weight loss |
You may have read about Dana's weight loss story in the February 2006 issue of Good Housekeeping where she was on the cover with her weight loss hero Bob Greene and according to Dana...
The best part about her 112 pound weight loss was when her nine-year-old
daughter hugged her and said...
Littleton also won't forget her husband's comment...
"You're more beautiful than you've
ever been."
Divided into three phases,
Best Life Diet gives you the tools you need to change your life.
In each phase, you'll be asked to reexamine the decisions you make on
a daily basis and gradually alter your habits to achieve lasting results.
The
"Best Life Diet" also includes easy-to-follow meal plans that make
it simple to meet your daily energy and nutrient requirements, whether
you are on the run and breakfast means a quick smoothie or you have
time to shop for fresh produce and make something special.
You'll watch the weight disappear as you learn to prepare festive and flavorful dishes like Fire-Roasted Tomato-Shrimp Veracruz, Chicken Sausage Jambalaya, or Flank Steak with Chimichurri Topping and indulge in desserts like Roasted Peaches with Ricotta and Almonds or Apple Rhubarb Walnut Crisp. And for each delicious recipe, there is a detailed nutritional analysis, so you know exactly what you are eating and how it fits into your personal eating plan.
It is a multi-phase program with the last one being the state you maintain forever...so it covers you from now until forever
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