.
Women Do These 3 things to Get More Pleasurable Orgasms More Often...
1. Do a Kegelmaster Workout and/or Do PC exercises
Click here to get a Kegelmaster or... Click to see Kegelmaster Reviews & Testimonials
and...
It Really Works!
By: Jessica 38 (Sykesville, MD) - October 28, 2007
The
Kegelmaster has helped me to tighten and tone and strengthen my pelvic floor muscles and have easier and better orgasms during sex. I am glad I got mine and would recommend it to any woman.
I Feel Much Better
By: Angela 32 (Cleveland, OH) - March 20, 2006
I am 32 years old and delivered all three of my children from natural vaginal births. All of my children were over 9 lbs at birth and I know that each birth caused trauma to my vaginal muscles.
My doctor has continued to say, "do Kegels" and I had tried to do them but they never seemed to make much difference. I knew there had to be a better way to do Kegels so I searched online for Kegels and low and behold found that there are thousand websites dedicated to kegel exercises but after just a short time it was easy to see that the Kegelmaster was the best out there to do Kegels.
I got a
Kegelmaster and a jack-rabbit and I am happy to say I now do kegel exercises regularly, and I also have better stronger orgasm. I feel much better in that area, thanks!
I Love the KM and EB Vibrator too
By: Anonymous Buyer 42 (Fairlee, VT) - April 11, 2007
I purchased the kegelmaster along with the G-spot stimulator and the eager beaver rabbit vibrator. I think the kegelmaster does help me have nicer orgasms, and I love the G-spot and the eager beaver vibrator too. I enjoy having an orgasm the most right after using the kegelmaster.
I wish I started using the Kegelmaster years ago
By: Michelle 49 (Canton, GA) - May 6, 2007
I wish I started using the
Kegelmaster years ago. My gynecologist had suggested kegel exercises a few time but I only tried them maybe 3 or 4 times, and only following a visit and then I would just forget about them. I read about the kegelmaster and decided to give it a try. Now I use it a few times a week or anytime I feel like I want to do some Kegels. I can feel a big difference and would agree that my orgasms are more intense and enjoyable now.
Every
Woman Should Get A Kegelmaster
By: Alicia (Calgary, Canada) - February 19, 2009
Absolutely one of the best things I ever bought for myself. I was on the fence about it before I got the
Kegelmaster because I have other exercise machines that just collect dust. I even bought a thigh master and used it maybe 5 times before it conveniently got misplaced somewhere.
I kind of thought the same thing would happen with the kegelmaster. But, it is really great. I've used it for over a month and still love it. It's easy and feels good to use and I like the way my muscles feel after using it. There has been a noticeable improvement in sex, and my husband has commented too. It has improved the quality of my life. I am pretty sure I will keep using it for a long time to come.
Thanks!
Click here to get a Kegelmaster

-
The Kegelmaster has been shown to be the most effective in
increasing a woman's enjoyment of sexual intercourse, heighten and
increase frequency of the female orgasm and...
- "Many women who do self-guided Kegels (pc exercises) don't improve because they don't do them right" says Howard Glazer Ph.D
a NYC-based psychologist who specializes in pelvic-floor muscle
diagnosis and rehabilitation and...
If you don't want to get a
Kegelmaster - You can...
Do PC exercises to have better sex
Your PC or pubococcygeus muscles which is basically your "orgasm muscle"
surrounds your vagina
See picture for exact location of PC muscle
and doctors have confirmed that the stronger your PC muscles are...
The easier it'll be for you to have an orgasm and...-
Stronger PC muscles helps you
get improved blood circulation to your genitals which helps sexual arousal
and...
- Stronger PC muscles help you have a greater feeling of control and confidence on vaginal penetration
and...
- To have a real intense orgasm - You can flex your PC muscle when you're about
to climax.
I'm confused? - Tell me exactly where my PC sex muscle is?
To find your PC orgasm muscles...
- Place one of your fingers inside your vagina only up to the
first knuckle and then imagine yourself urinating
(taking a pee) and then just pretend you're tying to stop yourself from urinating midstream
and then...
- The tiny muscles you feel tightening up around your finger &
vagina area is your PC muscles and you want to flex or contract your PC muscle like this at least 100 times a day to have better sex and
more pleasurable orgasms
but...
- DO NOT do PC exercises while actually urinating because this can actually weaken
your PC orgasm muscle and...
- YOU DON'T have to do your PC better sex exercises with your
finger inside your vagina - that was only done to help you
locate your PC sex muscle
Click to Hide How to find PC sex muscles Click Here for 3 Better Sex
PC workouts for more
pleasurable orgasms...
Beginner PC muscle workout #1:- Just try to flex your PC muscles at least 100
times or more everyday. You can flex your PC muscles during TV
commercials, while you're talking on the phone, at stop signs or
red lights, or while taking a
shower and...
- It doesn't matter where & when you do your PC
exercises and nobody will ever know you're doing them and to make sure you're getting a good PC muscle workout...
- Try not to tighten your abs or thighs too much and it's okay if you have to flex your abs
& thighs some but doing it too much will take away from your PC orgasm muscle workout.
Intermediate PC muscle workout #2: - First thing in the morning and before you go
to bed - Flex your PC muscles 10 times in a row at a moderate pace,
rest for 10 seconds, and repeat 9 more times and then...
- Flex and hold your PC muscles for 5 seconds, rest for 5
seconds and repeat 9 more times and then...
- During the day just try to Flex your PC muscles as many
times as you can.
Advanced PC muscle workout #3: - First thing in the morning and before you go
to bed - Flex your PC muscles
as many times as you can in 2 minutes, rest for 20-to-30 seconds
and then...
- Flex and hold your PC muscles for 2 minutes (120 seconds)
and...
- You probably won't be able to hold it for 2 minutes but try
to flex and hold your PC muscle for as long as you can and after
you've finished holding your PC muscles - rest for 1 minute and then
repeat 4 more times and then...
- During the day just try to Flex your PC muscles as many
times as you can.
Any of these 3 PC sex muscle workouts should be done daily or at least 4 times a week.
Try to convince your male sex partner to do PC exercises because
Men can have better sex and last longer in bed
from doing these exercises as well.
2. Do Yoga for better sex
Do Yoga
with a combination of
good abdominal exercises for better sex...
- Yoga

helps to ease pain during sex by releasing the tightness in
your hip & groin area so you and your partner can have longer & more
enjoyable sex which increases your chances of achieving a more
satisfying orgasm and...
- You'll have better sex by being able to get more circulation to
the groin area for more direct stimulation of your genitals
Go here to learn more about how to do Yoga
and...
- Doing abdominal exercises 2-to-3 times a week
and Yoga
will help strengthen the core muscle groups that enhance sexual performance.
3. Exercise for more Pleasurable Orgasms
Do regular weight loss activities
like walking at least 4 times a week to help increase
blood flow to your vagina so you'll have a greater sex drive...
-
Studies done in the United States show that women who exercised
regularly had better sex and had better sex more often and...
- In one University of Texas at Austin study, physically active
women who watched an X-rated film had a 169% greater blood flow to
the vagina than inactive women.

This a great gift. Thank you a million.All Natural, no viagra.
Thanks.
Obi | 12.07.09 - 11:08 am
Jenna, You are too scared to ask him the question, but not scared enough to protect youself ? So what you are saying is you can not have a conversation about sex, yet you are willing to give him your most precious gift! Wake up and smell pennicillian, girlfriend. If homeboy is "hiding" the sores on his penis he probably has alot more to hide than that! Further more if he is not willing to "come clean" with you. He is not gonna answer your question honestly if and when you do get up the nerve! Whats done in the dark will come out in the light. Hopefully it's not an s.t.d. But is your health and possibly your life, not worth protecting yourself? I would tell him, no lookie, no nokkie! then run don't walk, run to your docter and be tested for any and all s.t.d.'s God Bless.
trudy | 07.17.09 - 8:34 pm
Jenna,
Crusty, raised areas that stick out,like scabs? Exactly how raised? From what i learned in nursing school it honestly sounds like he has genital warts. You need to find out before he gives you genital warts and then you get cervical cancer.
I sincerely hope its not that serious.
Of course, on a happier note, he might just have eczema on his penis.
Hope it works out.
Catherine | 06.22.09 - 8:37 pm
@Jenna:
Could it be that he's not circumsized? Just a thought.
Felicia | 02.21.09 - 12:46 pm
#7
jenna,
I wish I could help - but I have no idea what's going on...
Does anyone else have any clues?
Adrian Bryant |
02.05.09 - 4:43 pm
#6
my bf and i are sexually active. but something really bothers me and im scared to ask him about it... around the head of his penis, when i touch him there... it feels "Crispy" like... theres dry skin that sticks out.. or it feels scab-like.. also on the bottom of the shaft as well.. he never shows me his penis! i TRY to look at it, but he covers it. i dont know what to do or how to approach it. i just want to know WHAT IT IS??? if you have any idea.... please let me know.
jenna | 02.04.09 - 7:37 pm
#4
Hi this is nithin from bangalore.
I just got married on November.
Me and my wife often have sex, about 4 times a week.
But we have never found orgasm.
My penis is not yet fully penetrating. When i start to penetrate my wife experiences terrible pain. When my penis has been inserted and we are in the act, she doesn't feel any happiness. But when I insert my finger into her vagina for some days she experienced good orgasm. But now a days even that is of not use. I dont know how to satisfy her.
Also sometimes I do foreplay and get her aroused, but i get ejaculated before penitration.
These are our problems. Please guide.
nithin | 01.21.09 - 8:37 am
#3
gene,
what's your weight & height?
Depending on your height & weight you may need a more advanced weight loss plan to lose weight but also...
Try these flat tummy exercises
Adrian Bryant |
11.11.08 - 3:20 pm
#2
hi brain,
ive lost some weight lately,
but i still have a lot of bulk around my crotch,infact when i wear a swinsuit,it bulges out and looks so ugly,though my thigh look normal,th crotch looks disgusting.any ideas to get a flat crotch?
gene | 11.11.08 - 5:35 am
#1
Hey, my name is jane,
i just wanted to say that the "Better sex workout tips for women to get more pleasurable orgasms" section reallly helped :] so thank you for that.
Miss Jane | 08.25.08 - 8:00 pm