Women should follow these guidelines to lose weight with soy protein...
L-tyrosine is what they use to in some weight loss pills to increase your fat-burning metabolism and... L-tyrosine helps you burn fat by improving your thyroid gland which regulates your metabolism.
When Dr. Aaron Tabor created the Revival soy protein shake to help with his mothers health problems... He wasn't expecting her to also lose stubborn body fat and for her to look younger.
Girligirl
that's a good "theroy" but I highly doubt soy itself will magaically make curves appear
Adrian Bryant | 11.28.09 - 3:54 pm
Hi Adrian!
I am wondering...Can soy give a female extracurvs like more legs,hips and butt if you consume
alot soy like 3 scoops a day?
I says it is phytoestrogen in it and
could I possibly have more like a female body?
I dont have much for hips,and I store fat most on my belly
so with more phytoestrogen, it might could help me gain in the right places?
thanks for your time!
and you have a nice website
/girligirl
Girligirl | 11.27.09 - 4:25 pm
J
Almost any kind of protein shakes (good diet) will help you do that.
go to affordablesupplemnts.com to save money but I would avoid the crap wal-mart sells
Adrian Bryant | 09.10.09 - 7:07 am
What is best for a female who wants to maintain her current weight but wants to tone up her body. I am going to be starting the P90X workout and was wondering what is best as far as shakes for protein as well as muscle recovery? Please help
J | 09.08.09 - 5:46 pm
Linda
Soy protein with skim milk is fine
Adrian Bryant | 08.06.09 - 9:03 pm
I love using the soy protein. I do use skim milk with it instead of water. It that ok?
Also, can I continue to use soy protein when I go off of this diet.
It really fills me up and I don't eat as much.
Linda | 08.06.09 - 9:23 am
Pamela
you can mix fruit and protein
you dont have to use protein shakes 4 times a day - you can use protein shakes or other protein sources at Nowloss.com/199
NO HOT POCKETS - remember this is an emergency diet so stick to mainly the foods at NowLoss.com/199
Adrian Bryant | 06.23.09 - 7:26 pm
Hello, I just started your emergency diet for a wedding August 9th. My question is this can I mix the two fruits with the soy protein and just have that before my fat burner? And does the soy protien have to be 4 times a day? Also I brought those hot pockets would that be ok for a meal its 280 cal. or is this just fattening? Should this be a low carb as well as low cal?
Pamela | 06.23.09 - 9:27 am
Cindy
Any soy protein brand is fine - the key thing for you is to pick the best tasting one FOR YOU and that's going to take some trial and error on your part.
It'll probably be best if you called GNC and asked them which one tasted the best
Adrian Bryant |
06.02.09 - 8:48 am
I really don't like ordering stuff online, but I came across the GNC website and there are so many Soy Protein. Which one should you suggest is the best? I can't tell the difference, and I don't really don't know much about these kind of stuff but i'm trying to loose weight. heres the website where they have all the soy protein. thanks. http://www.gnc.com/search/index....n&kwCatId=&
pg=1
Cindy |
06.01.09 - 10:51 pm
Cindy
Muscle mass comes from eating more, and lifting bigger weights so...
eating soy or drinking soy protein while on a diet will not make your muscles big an manly
Adrian Bryant | 05.29.09 - 10:47 am
I'm trying to loose weight, and I'm afraid of taking soy protein shake. Because I'm afraid that it would make me manly and bulky and big! which i defiantly don't want. I just want to loose weight.
Cindy | 05.28.09 - 4:04 pm
Soni,
I never heard that and I doubt if it's true
ADRIAN BRYANT | 03.11.09 - 8:15 pm
hi.. my friend told me that soy protein shake have sideeffect which you lose lots of you brest size. so can you tell me that if it true...
thanks
Soni | 03.11.09 - 1:58 pm
Soni,
YES - weight loss
See how to reduce breast size
ADRIAN BRYANT | 03.11.09 - 8:20 pm
is there anything that will lose brest size..??
Soni | 03.11.09 - 8:17 pm
Suda,
Go here for more info about the atkins diet
Adrian Bryant | 03.07.09 - 11:11 pm
Hi
can you give a detailed plan for atkins diet? what should I eat for breakfast,lunch and dinner.
thank you
suda | 03.06.09 - 4:04 pm
Karyn,
Go here to learn more about the atkins diet
ADRIAN BRYANT | 02.23.09 - 8:32 am
If you have high cholesterol can you still do the atkins diet.
karyn | 02.22.09 - 8:32 pm
Maria K.,
YES - wal-mart and drug stores like CVS sell soy protein
Hi I just wanted to give u a BIG THANk U!!! ur workout plans and advice is amazing!!! Youve helped so many ppl by posting those videos. Im in school and cant always hit the gym so i love doing the exercise with no machines. Anyway once again THANK YOU SO MUCH!!! ![]()
Sidney.09 |
01.02.09 - 3:48 am
Monicaa,
NO - I never heard of protein pills but you can get your protein from other protein foods sources here
Lani,
It does not matter whether you use soy or whey - it's just that the soy protein has extra benefits for women
Kerry,
You don't have to do the exercises on the website to lose weight and YOU can do any exercise you wish and...
Protein shakes or supplements are best used if you don't have time to make a regular meal with protein
Kerry,
Any kind of protein is good for losing weight and the only thing that'll make you gain weight is overeating & underexercising
KAYAN,
YES
Donna,
Don't worry so much about how much protein you're getting and just focus on adding PROTEIN PERIOD to your weight loss diet which you're doing a good job of now
monique from the Netherlands ,
Please read how to break out of a weight loss plateau to see if that'll help your weight loss problem and if none of those things help - please contact me again and I'll see what I can do.t
Hello
I am fat and i eat only green and no fat. Why i dont loose anything? Can i never eat vegtibles again?
i am sorry for my bad englisch writing.
I am
160 cm and 76 kilo.
kind regards.
monique from the Netherlands | 06.18.08 - 4:24 am
You can get Atkins products for a really low price at http://www.imedmart.com
Rachel |
06.17.08 - 10:15 pm
Shay08,
You probably will lose weight on this low calorie diet but I doubt you'll be able to stay on this long enough to lose weight and keep it off forever.
Please read why low calorie diets don't work
If you're trying to lose weight fast while eating a low amount of calories but to also have a much better chance of staying on the diet and keeping the weight off forever Do this fast weight loss plan instead
LW,
Whey protein would be the next best option in my opinion and about 2-to-4 shakes a day is all you need and remember...
It's not protein that makes you gain weight - it's eating way too much that makes you gain weight
Hi,
I'm looking to lose weight and I not able to consume soy products. I know that there are other types of protein shakes such as whey, rice, etc. and was wondering what would be the next best option?
In addition, I was wondering how much protein shakes should I drink in a day and if I consume too much will I gain weight?
LW |
06.04.08 - 9:58 am
Jen,
SUre you can - the online soy protein is only one of many options
you can buy them from http://www.imedmart.com
rachel |
05.12.08 - 12:36 pm
Varly,
I don't see any problem with this - just make sure you watch your calories if you're trying to lose weight
g,
Yes it's okay for teens to drink whey or soy protein Here's the benefits of protein here
Lana
Please see the 3 main causes of belly fat and also look at how to lose 5 pounds in 2 days to see why you gain belly fat and get bloated and...
NO - soy/whey protein will not make you bloated unless you have a food allergy and soy protein is good for women because it helps prevent water weight gain (bloating) during menopause and...
YES - protien shakes, a good diet & exercise program will all contribute to you getting a flat belly
Q: I have started to drink soy/whey protein shakes and adding a banana in the blender with it, along with lactaid fat free mild. My concern is I have been tested for my coritsol levels and they are the "reason" why I have inherited a friendly belly. I would like to know if the protein shakes wil help me with the midsection area, because at times I am really flat and at times I can become really bloated. I don't want to take anything that will contribute to the belly.
Lana |
03.05.08 - 8:56 am
Aikens,
As far s losing weight and building muscle - there's not too much difference between soy & whey but...
Soy protein does have extra benefits for women like soy protein has lecthin which helps women get rid of cellulite.
See more benefits of soy for women here:
What is the difference between whey protein and soy protein?
I have been drinking whey protein shakes every morning since a year ago and since then ive lost 40 pounds.
People don't believe me when I say it doesn't make me gain weight. It is one of the reasons I lost 30 pounds in the first 3 months of drinking it.
Anyway, I still need to lose about 10-15 more pounds. Just wondering what the diff. is.
Aikens |
Homepage |
02.14.08 - 3:22 pm
If you're talking about a particular brand of soy sold in Portugal then I don't know but... The best SOY product I know of is REVIVAL SOY protein
Adrian Bryant |
01.22.08 - 10:13 pm
hi.I live in portugal do you know wich soy protein is better? my goal is to loose weight and to tone up.
monicarodrigues@live.com |
01.22.08 - 7:48 pm
I really don't know the answer to that but I think the reason
you don't see anymore "Atkins" products is because thier products
were becomming too expensive for most people plus the fact that
the atkins diet was losing populalarity
Does anybody else have any ideas to way "atkins" products disappeared?
The
atkins diet is considered to be the best diet by most diet researchers:
adrian bryant | 12.31.07 - 7:51 am
Why can't you buy Dr. Atkins food products anymore? Such as cerals,
and muffins
cherideann | 12.31.07 - 3:19 am
Hi all, I have started "Go Slim shakes" it is soy protein based I have only had the dark chocolate but I absolutely love it. Since I have been using the shakes not once have I been hungry not only that, but I feel totally satisfied. I have them between meals or if I want I have them for my meal and have fruit or yoghurt for my morning tea and afternoon tea and one in the eveing if I feel like it. It's working wonders and I have just bought another box. I would recommend the shakes to anyone that just want's to eat all the time like i did. I don't look for food now, at last I'm happy and content. 
Is it ok to drink protein shakes if you have high blood pressure?
i think so but of course it probably depends on what's in the brand of protein you drink and also...
It'll be better to ask your doctor about that for sure
I'm 27 yr old female, very active and havent used protein powder before. I don't want to bulk, trying to lose a little weight, want to stay leaner & toned, and would prefer to not spend too much $$. What would you recommend? What to look for? Thanks!
you dont have to buy protein to lose weight - just simply eat protien based foods and try to make at least 30% of your diet protein
How much of this soy shakes should i drink a day.. and when is the best time? and what kind of meals should i have?
Don't worry about that
focus on getting enough protein (whey, soy and/or food) to help you lose weight.
as long as you have a serving of some kind of protein in your meals - you'll be okay
does whey protein give the same effect as soy protein for women?
No but protein - regardless if it's whey, soy or regular should be included in your diet
Adrian, my dillemma is a tough one. I am a 5'10" female with normal upper weight but fat is stored in my waistline and shows above my jeans. But my long legs store NO fat and look almost sickly thin and the same with my rear. It is terrible on my confidence and need to know what can be done to gain in my legs and butt. Can I eat lots of wheat carbs and do lunges and drink soy milk and protien help? I will also wear a waste cincher during the day and do waist tightening exercise. Please what is your input, I desperately need advice. Thank you. M.
teyonah
go here for fast exercises to lose weight
You don't have to do anything DRAstic by eting no carbs - just make sure you eat a good balance and go to NowLoss.com/199 and eat mostly those foods and also...
look at how many carbs proteins and fats you need to lose weight
is it realistic to losse 37kg within 3 months.. this is my plan.do exercise evryday 1hour, except sunday!! eat lots of protein,soy shake and little carbs.eat 4 times a day maybe 3 times..
my problem is what type of exercise do i need to loose weight FAST..i normaly do treadmill and ellipsmachine asnd some little weight lifting...i could REALLY need ur help here. since im going to do it the right way now without any diet pill i want to make sure that i do eat right and do the right exercise
please i hope u will be able to help me.. answer me as soon as u get the time because i will be starting my exercise and dieting on monday 4jan 2010..
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