Fat Burners that actually help you lose weight faster...

latrice

I don't know too much about lipozene but you can if it's sold as a fat burner but realize that fat burners will not make or break your weight loss success

Adrian Bryant | 09.28.09 - 9:17 am

Hello, Adrian

I wanted to know if i can use a product called Lipozene on this 20 pound in 4 weeks plan???

latrice | 09.26.09 - 10:44 pm

emma

Go here for weight loss plans

Adrian Bryant | 09.03.09 - 11:33 am

hi i wanna the exactly diet plan i am
50 and how can i lose 20 pounds in 2 weeks?can anybody tell me the diet plan or something?

emma | 09.02.09 - 10:09 am

money

Yes and this site will teach you how to make your own green tea

Adrian Bryant | 09.01.09 - 11:58 am

I don't want to take any pills. Will just drinking green tea work as well?

money | 09.01.09 - 11:48 am

Erica

I understand where you are coming from but the only thing I would focus on is green tea and although taking green tea helps...

You biggest "push" will come from diet and exercise.

Adrian Bryant | 08.21.09 - 6:28 pm

Hello Adrian,

I am currently 222 pounds, 5.9 height large frame female. I m currently following your calorie intake along with light exercise. So i m losing weight steadily. I fear stopping exercise because i may get bored of it and then bounce back.. so going slow. I would at the same time like to know of all the diet pills you have advised, which one do u really recommend? I just wanna speed it up even though i know diet and exercise will help to a larger and safer extent. I dont plan to make the pills or supplements a habit but want the initial push to see my pounds drop off the scale... there is no bigger motivation than that

Hope you understand and advise accordingly.

Thanks a tonne in advance!
Erica

erica.j.10@gmail.com

Erica | 08.20.09 - 1:15 pm

Mita

hydoxycut is fine

Adrian Bryant | 08.06.09 - 9:06 pm

can you take hydroxycut instead of the ones mentioned?

Mita | 08.06.09 - 6:54 pm

Antoine

You don't and even if you do - you'll probably gain it all back so...

Go here and lose 30 pounds in 2-3 months

Adrian Bryant | 08.06.09 - 9:04 pm

I am 14 5'8 and like 190 how do i lose 30 pounds in a month?

Antoine | 08.06.09 - 3:00 am

gary,

you probably can but I'm not a doctor so I can't say for sure

Adrian Bryant | 08.01.09 - 11:35 am

can i take lipo 6x wit oxydrene? which is a deep isssue oxygenator

gary | 07.31.09 - 11:28 am

mia

Do the emergency diet plan here

Adrian Bryant | 07.23.09 - 10:33 am

hi, i am 5'3 and 135. i need to loose 15 pounds becasue im going on vacations in 22days. i have a major problem in my mid-section and i have flabby skin. please help

mia | 07.22.09 - 1:00 am

Shannon

anything is possible but...

Since you already look good! meaning you are not overweight...

It's going to take you longer to lose 15 pounds

Adrian Bryant | 07.11.09 - 10:25 am

Hi, I am going to Vegas in 5 weeks and would like to lose 15-17 lbs if possible. I am 5'3 and 132lbs. I just started eating about 1100-1200 calories a day (4 meals) and am following your program as best as possible. Do you think my goal is realistic? I don't want to gain the weight back because I am heavier than I want to be.

Shannon | 07.09.09 - 5:07 pm

Lindsey

dont worry too much about "what to take" and focus more on a solid fat loss plan like the one at NowLoss.com/15

Adrian Bryant | 07.05.09 - 1:26 pm

I am currently 124lbs and 25 years old. I am 5'1" tall. How can I get down to 110 as quickly and healthy as possible? I want to be toned as well. What vitamins/supplements should I take? I have been taking vitamin E and fish oil along with a daily vitamin. What exercises do you recommend and what amount of time should I do them daily? What strength training workouts to tone up my whole body would work? Thanks! My goal is to get to atleast 110 by August 15th. Is this possible?

Lindsey | 07.05.09 - 1:10 pm

siomara.daughter

Don't focus on fat burners and look at the workouts here to see what is best for you to lose weight

Adrian Bryant | 07.01.09 - 8:47 am

hello im 5ft2in 160 pounds i have high blood pressure i eat right i work out as hard as i can 3 x week can you please tell me what workout to do to lose fat in a month at least 10 pounds and what is a safe fat burner that wont get my pressure up.

siomara.daughter@gmail.com | 06.30.09 - 11:08 pm

BG

THe green tea is OK but I dont know about the prenatal vitamins

Adrian Bryant | 06.14.09 - 8:10 am

I am taking prenatal vitamins( not pregnant though) and green tea tablets. Is that OK?

BG | 06.14.09 - 1:07 am

meryLynne

It's possible but DO NOT BE DISappointed if it does not happen.

40 pounds in 11 weeks is about 3-4 pounds a week and you may lose 3-4 pounds a week your first 3-to-5 weeks but as you lose weight your weight loss rate will get slower and slower

lipo-6 is okay but most of your weight loss will be due to your diet and exercise and as for diet...

are you eating the right amount of calories to lose weight

Adrian Bryant | 06.01.09 - 8:38 am

hello ^^

do you think I can loose 40pound in 11 week by having a good diet and exercising *running on stair* for 45min 4-5 time a week?! I am 5f9 and weight 183pound. And is lipo-6 safe for a 19 year old?!

thank

meryLynne | 05.31.09 - 2:28 pm

jerry

They may work for good health but not as much for burning fat

Adrian Bryant | 05.30.09 - 9:21 pm

I have been reading alot on the net about different acai berry dietary supplements. Do you know if they work? And if so do you know which company is a good option?

thanks

jerry | 05.30.09 - 1:41 p

ELIZABETH

Seriously,

If you need a metabolism booster and and appetite suppressant

go here to boost metabolism

and go here to suppreess appetite

Adrian Bryant | 05.30.09 - 9:01 am

Hi, I have high blood pressure and am on medication. Its well controlled, and i'm sure will go down as i lose wieght. I do drink a lot of caffiene everyday with no issues affecting my BP. Can i take hydroxycut? if you cant recommend that, what can i take? I have done the colon cleanse and found it didnt do much for me. I need a metabolism booster and and appetite suppressant. Thanks!

ELIZABETH | 05.30.09 - 4:55 am

Jennifer

Do steps 2-thru-5 here to tone up fast for wedding

Adrian Bryant | 05.21.09 - 8:59 am

I am 19 years old, weigh 130 lbs, and am 5'6". I'm sure this sounds pretty normal. I'm not too worried about losing weight, but I am getting married next month, and I'm more concerned about toning up- FAST! They have recalled hydroxycut, I used to take it and it worked wonders, so I was really disappointed about the recall. Also, I have back and neck injuries due to a car accident, so I'm not able to do strenuous activities. Do you have any advice on how I can tone up fast? I'm talking arms and legs, but most importantly my stomach area. Thank you!

Jennifer | 05.20.09 - 2:20 pm

KAY

ACAI may be good for health but not a magic weight loss pill and colon cleansers work but you can save your money and drink more water, eat right foods (see nowloss.com/199) and exercise to cleanse colon

Adrian Bryant | 05.18.09 - 7:23 pm

Hi, wut do feel about the ACAI BERRY and COLON CLEANSE. iS IT REALLY GOOD FOR WEIGHTLOSS?

KAY | 05.18.09 - 6:31 pm

Paula,


I take Hydroxycut myself but I can't assure you that it does or does not cause heart arrhythmias

Adrian Bryant | 05.14.09 - 11:11 pm

Adrian,

I love your site. This is awsome. My question is; do you feel that Hydroxycut is safe. Does it cause any heart arrhythmias?

Paula | 05.14.09 - 3:37 pm

Dawn,

First of all...

Dont do my lose 20 pounds in 3-4 plans UNLESS you have an emergency (which you dont) and if you want an extra boost...

Green tea by itself is fine and go here to for a weight loss boost

Adrian Bryant | 05.14.09 - 11:10 pm

Hey, I have just found your site and I am trying to get all the information I can.

Here is my situation: I am 31 years old and I have lost 60 pounds already by changing my diet and working out.

I would like to follow your program to lose another 20 pounds in 3-4 weeks.

Right now I weigh 235. I would like to try one of these fat burners, but Hydroxycut has just been recalled. Would you recommend one of the other two? Which one do you feel is best? How do you feel about green tea extract?

I am just looking for a "boost" because I have been doing very well and my weight loss has stalled a bit.

Thanks!

Dawn | 05.14.09 - 2:53 pm

sarahlenore76,

YES - taking caffeine after 4pm will make it more likely you'll have a hard time getting to sleep at night but...

Go here if you want to lose weight faster

Adrian Bryant | 05.14.09 - 11:08 pm

I am 5.5 inches tall and weigh 151. I am trying to get to 135 and for the past month I have been losing consistently 1 to 1.5 lbs per week. I do 30-40 minutes of jogging/intervals 5 times a week and Jillian Micheals 30 day shred 2-3 times a week in additon to 10 minute target toning exercises 2-3 times a week. I work out every day at around 4:30 and am worried that if I take a fat burnerwith caffeine before my workout that it would keep my up at night? I never usually have caffeine after 9 in the morning.. Please advise..Thank you!!

sarahlenore76@hotmail.com | 05.13.09 - 10:55 am

Shannon,

I dont think she needs them and you have to realize...

Fat burners in themselves are not the BIG answer to anyone's weight loss problems - they MAY help SOME but...

You can lose weight without them but that's answern=ing your question...

THe Lipozene is something that me nor anyone I know is familar with so I can't give a thumbs up or thumbs down on that one but as for your duaghter metabolism...

if she feels working out is torture - try to get her involved in things that are fun like sports and even if she cant do sports - buy her a nintendo Wii to get her active plus...

Look at these ways to increase her metabolism

Adrian Bryant | 05.08.09 - 9:27 pm

I just started using your methods. I lost 2 1/2 pounds in 3 days. I am VERY excited. My daughter is also over-weight. She is 14 and has some medical issues. She has NO metabolism, and no desire to DO anything. The depression and lack of self esteem has destroyed any desire for her to get up and do anything active. I have forced her to be active, and she literally acts like I am torturing her. I am wondering about fat burner pills. I need to boost her metabolism SOMEHOW! I take Lipodrene, and I don't think I COULD sit around all day, if I tried! Maybe this is the kick she needs? She is epileptic, and is on meds which control it. Do you know if it is typically safe to take these pills, and do you recommend a specific one for her? Her doctor has no problem with her trying them, but is not familiar enough to recommend. Please help me to help her! You have helped me so much!!!

Shannon | 05.07.09 - 9:03 am

Kristie,

Only take one of those supplements - too much caffeine can leave you jittery making it hard for you sleep so pick ONE BRAND.

A little caffeine is good (as in taking either Hydroxycut or the AB cuts) before a workout to give you more energy to workout harder & longer = more fat loss and...

Go to NowLoss.com/15 for more info on losing last 10 pounds

Adrian Bryant | 05.03.09 - 10:02 pm

I run on the track team and I also want to lose 10 pounds.
Are fat burners with caffeine dangerous when I have intense workouts?
I just bought a bottle of Hydroycut and a bottle of Abdominal Cuts and they both contain caffeine.

Kristie | 05.03.09 - 1:08 am

Chloe,

the Hoodia is just n appettie suppresant and you really don't need it if you eat right or follow these tips here to suppress appetite and...

I never heard of Revolution Abdominal Cut but although fat burners help - you can most certainly lose your last 16 pounds without them

See NowLoss.com/15 also

Adrian Bryant | 05.03.09 - 9:59 pm

Hey Adrian!
Thanks for your diet tips! I want to lose 16 pounds.
I dont necessary want a fat burner supplement.
I been thinking of getting some Hoodiap57 or Revolution Abdominal Cut.
Have you heard anything about them?
Do you recommend me to get them?

Thanks!!!

Chloe | 05.03.09 - 12:46 am

Jackie,

#1 - only go the lose 20 pounds in 3 weeks in case of an emergency so...

#2 - go to NowLoss.com/15 to lose weight instead and...

#3 - any supplements will be fine but don't think you HAVE TO HAVE them to reach your weight loss goal

Adrian Bryant | 05.02.09 - 9:44 am

I am almost 19, 5'3, and 138 lbs and just finished my first year at college where I gained a good 25 lbs. The thing is I walk a lot and don't eat fatty foods. I am also Hypoglycemic and avoid sugars and stick to natural sugars like apples. I am also trying the diet system nowloss has to lose 20 lbs. but what supplements or pills can I take to bring me back down to my weight back to where I was before?

Jackie | 05.01.09 - 4:29 pm

Tomeka Giddens,

You can lose weight without fat burners and you can go to NowLoss.com/50 to lose weight

Adrian Bryant | 04.30.09 - 10:28 pm

Do i have to use these fat-burners because i was taking Hydroxycut Max an dmy doctor told me to stop taking it because it was not safe. Is ther something else i can take instead. I am Currently 150lb trying to get down to 125 or 130. 5'4" 127yr old

Tomeka Giddens | 04.29.09 - 12:24 am

Madelaine,

You need to consult your doctor about that but...

Natural green tea pills would be my safest option with your condition

Adrian Bryant | 04.23.09 - 8:23 pm

Hi there! I'm 34, 241 lbs, and I'm 5'6". I really want to lose weight, and I'm about to embark on the eating plan you've outlined here - my fridge is loaded with veggies and fruit right now! But, I have had a spinal injury and nerve damage that make it nearly impossible to get any true cardio exercise, since most activities aggravate my condition. Because of this, I'd like to take a fat burner to help me along. However, due to other problems such as high blood pressure and a heart condition, I'm concerned about the safety of taking fat burners. Is there any fat burner out there that will be safe for me to take with my ? Thanks!

Madelaine | 04.23.09 - 7:50 pm

Suzanne,

#1 - go here and pick a weight los plan for you

#2 - eat more which you will after picking one of my plans

Adrian Bryant | 04.21.09 - 8:26 pm

I need to lose weight fast i only eat twice a day breakfast and early dinner which is usually pasta or just veg. I walk 2 miles a day and do 1 hour workout 3 times a week. I am not shifting any weight. Why? what would you recommend i do? would fat burner work.

Suzanne | 04.21.09 - 5:53 am

GAIL B,

I heard some shady things about crevax.

Like most people - I beleived the success stories to be true but...

I heard those success stories where stolen from other websites

Adrian Bryant | 04.21.09 - 8:25 pm

Hey, wasn't crevax one of your recommended weight loss products?

GAIL B | 04.20.09 - 8:11 pm

sabrine,

Never heard of it but don't think fat burners are CRUCIAL to your weight loss success

Adrian Bryant | 04.16.09 - 1:42 pm

is apidexin a good fatburner for a 16-17 years old?

sabrine | 04.15.09 - 11:31 pm

Mike,

YES - Hydroxycut is good fat burner (i use it myself) but be carefully and FOLLOW THE DIRECTIONS on the bottle!

Adrian Bryant | 04.13.09 - 7:39 pm

Im 19 years old, 194lbs and 5'10.
Ive been lifting weights for awhile now (around 2 years) and ive never been really over weight just always a little extra baggage. Recently ive added more cardio into my workouts and I am eating much better now.I started taking hydroxycut hardcore and it has helped as well. I started at about 208 and I am now 194. Im still dieting and excericsing im just wondering if I am taking the best fat burner for my weight loss age n goals? I would like to be around 180-185. Thanks

Mike | 04.13.09 - 4:51 pm

Mandi,

You lost 8 pounds in under a month - correct? - so what's the problem?

Are you saying you haven't lost anything in a month or are you not satisfied with how fast you are losing weight?

Either way...

Go here to see 13 ways to break out of a weight loss plateau & Lose weight faster and look at #9 closely

Adrian Bryant | 04.05.09 - 8:30 pm

Height 5'3'
WEIGHT WAS 180..NOW IS 172
AGE 23
CALORIES I EAT ABOUT 800-900

ITS BEEN ALMOST A MONTH .. I ONLY TOOK CLASSES FOR THE 1ST 2 WEEKS 3RD WEEK.. 2 CLASSES WITH AN HOUR ON THE TREADMILL. 4TH WEEK TREADMILL ONLY.

AFTER 2 WEEKS I GAINED 2 POUNDS. CHECKED LAST WEEK, IWAS 177. CHECKED TODAY I WAS 172.

mandi | 04.05.09 - 4:29 pm

mandi,

Not exactly-

What's your weight and height and how many total calories are you eating and...

How long have you been working out like this?

Adrian Bryant | 04.04.09 - 5:10 pm

Ok When i walk on the treadmill.. I start off with 3.0 incline and i go up to atleat 15.0 incline and i decrease and increase my speed from 3.0 - 3.7. At end of 1 hour, i burn almost 600 calories as the treamill says. Cuz i put in my age, weight and time to exercise.

Shouldn't i be losing weight? I this uphill walking 6 days a week now. I haven't taken those aerobic classes for a week. I eat less and i have been taking hydroxycut for a week almost now.

mandi | 04.03.09 - 7:02 pm

BonnieLeu,

Are you limited by your injuries in any way?

Most of the workouts here will offer quick results but...

I highly recommend you start off with this free weight loss plan to get back into shape

Adrian Bryant | 03.30.09 - 4:43 pm

I am 50 years old, almost 5'4". I've fluctuated between a bit - to very overweight for the past 20 years. I used to be very physically fit, even when overweight. However, I now have sciatica, and a bad knee, and have bounded up to my highest ever weight - 173 lbs. The pain combined with my appearance has left me very unhappy. I've made the decision to lose weight and get back in shape; but would like to see some quick results to encourage me - any suggestions? PS - I just started the coconut oil diet.
Thanks so Much, Bonnie

BonnieLeu@hotmail.com | 03.30.09 - 12:29 pm

Andrea,

No - Acai berry may have health benefits but it won't help you burn fat faster

ADRIAN BRYANT | 03.27.09 - 5:47 pm

Does the acai berry diet supplement work just as well as the supplements you have listed?

Andrea | 03.26.09 - 9:30 pm

Andrea,

Yes - go here to see why

Adrian Bryant | 03.26.09 - 4:21 pm

Do you know if Tonalin CLA really works?

Andrea | 03.26.09 - 4:06 pm

Mandi,

It's obivous that you are working TOO HARD at the start of your weight loss program so...

Take the rest of this week off and you may want to follow the weight loss workout plan at NowLoss.com/50 and...

You can do toning if you wish but toning shouldn't be something that you think is important right now in your weight loss quest.

For now it's all about DIET, cardio, and intervals(see nowloss.com/i) and as for energy...

1-to-2 hours before workout -you can have some complex carbs (not fruits & vegies -see nowloss.com/199)and yes...

Any fat burner that has caffeine in it like hydroxycut will give you energy and increase fat burning during an intense workout

Adrian Bryant | 03.26.09 - 3:40 pm

Another thing i wanted to ask was.. i been taking aerobic 2 classes in the morning from 9-11am... cardio and toning. but from the past 3 days.. i have no energy in the morning, feel so tired, cant move my arms and legs with power... didnt take those classes yest or today. What Should i eat in the morning to have energy? Should i take those weight loss weight that gives energy as well? Cann u tell me a goood one that dont have side effects. Please

Mandi | 03.26.09 - 10:01 am

mandi,

#1 - don't panic it's only been 2 weeks.

#2 - make sure you eating the right amount of calories to lose weight and go to NowLoss.com/199 to if you're eating the right foods and...

Look at why you can't lose weight

Adrian Bryant | 03.23.09 - 10:02 am

Hi, I am 23 years of age and am 5'3" tell and i weight 180. I Have been working out fromt he past 2 weeks. I take 2 aerobic classes 5 days a week and i treadmill on the 6th day for an hour. Last Sunday i was 179 and i checked today, i was 180. I have been eatiing less calories also. Progesso Low sodium Soups/ veggeies.

Why am i not losign anything? What else do i need to do. I need to get down to 140 atleast.

mandi | 03.22.09 - 8:20 pm

bigman,

Did you see the lady at the top this page who lost weight using it?

She was in health.com magazine talking about how Wu-yo tea helped her lose weigh

Adrian Bryant | 03.19.09 - 5:41 pm

So i don't like taking pills and thought that the Wu-Yi tea would best fit me. However, when i checked out reviews online, many people claimed that it did not work and is a scam. Everything else on your site is very helpful but how do you know that the tea works?

bigman | 03.19.09 - 6:50 am

Denise,

It probably is but I haven't seen any sold in stores myself

ADRIAN BRYANT | 03.17.09 - 10:43 am

Is Wu-Yi soldin stores? Where can I get it and how does it work to make you lose weight?

Denise | 03.17.09 - 2:44 am

Michelle,

All Fat burners are mainly good for appettie suppression and to give you energy during workouts so switching fat burners won't cause any dramatic differences.

You're eating right (healthy) so there's no need to get CLA or apple cider and if you get a chance...

Look at why you can't lose weight to see if that can speed up your weight loss

ADRIAN BRYANT | 03.15.09 - 2:33 pm

Hi, I'm 5'6, 160lbs, I've been exercising regularly, taking multi-vitamins, and have changed my eating habits to almost vegetarian thanks to your tips I would like to be 130 by this summer. I've been using slimquick for the last two weeks and I was wondering if there would be any change if I switched to hydroxycut? I've been working at this for almost a month and so far there has been minimal weight-loss, about 2 lbs, even with trying some of your breaking a plateau tips, but i have noticed some toning :S

Also, I was wondering if it would be safe to be taking CLA and apple cider vinegar pills in conjunction with the diet pills.

Michelle | 03.14.09 - 4:56 am

trese,

I think one has more caffiene and stimulants in it but to lose 25 pounds - just go to NowLoss.com/15

ADRIAN BRYANT | 03.09.09 - 9:12 am

Is there a difference between hydroxycut and hydroxycut max ? Would one be better than the other for me I am 5'2 150 and I want to loose 25 pounds in 10 weeks. I am a women

trese | 03.09.09 - 7:59 am

SweetDelirium,

See this about hoodia

See this to save money on hoodia since all hoodia does is suppress appetite

Adrian Bryant | 03.08.09 - 5:56 pm

I just had a question - i know you listed 3 best fat burners, but i had a question about Hoodia. What are your thoughts on it and do you know if it works as well as the fat burners listed on your website?

I am 5'3 and 130 lbs. I am trying to lose 10 lbs in 6 weeks and i'm starting on your plan of how to lose the last 10 pounds in 40 days.

Any advise you can give me will be appreciated. Thank you!

SweetDelirium | 03.08.09 - 5:53 pm

Katie,

#1 - Almost any fat burner (like the ones on this page) will give you energy & suppress your appetite but...

#2 - you can also go here to suppress your appetite

Adrian Bryant | 03.08.09 - 10:37 am

I'm 23, 5'3'', and 235lbs. I was working out 6 times a week, but I had to stop because of a surgery I had. I'm starting to work out again, 5 times a week ... 45-minutes to an hour of cardio, and weights 3 times a week.

My normal diet is a bowl of corn flakes or a slimfast w/ a piece of fruit for breakfast, a slimfast and fruit for lunch, and dinner usually consists of a grilled meat, veggies, and rice/potato. I drink water throughout the day, never soda or juice.

What would be the best weight loss pill for me?? I have hardly any carbs because I'm celiac. I want something that will give me lots of energy and suppress my appetite (I eat when I'm bored, and I feel like I'm always hungry...) Thanks!

Katie | 03.07.09 - 11:54 am

Sandy,

NO - you don't have to or NEED to take anything thing but YES...

Whey protein is good to take and the amount you take depends on how many calories you eat each day and/or how many calories you eat per meal and...

Whey protein or protein period should be at least 35% of your total daily calroies

Adrian Bryant | 03.08.09 - 10:34 am

I'm 56 weight is 154. Trying to lose 15 lbs. workout about 3 days a week.2 days weights class the other day pilates followed by spinning. trying to eat healthy. Should I take anything? have whey protein. how much should I be taking?

Sandy | 03.07.09 - 10:25 am

Portia,

More butt toning techniques here

Adrian Bryant | 03.03.09 - 12:53 pm

When it comes to the 40 lbs i lost, i think it was just genetics! lol I eat mostly what i want. I have to say my problem area is MOSTLY my butt. Im very bottom heavy. I've been doing lunges with weights. Seems to be helping. Any other good butt toning techniques?? BTW Thank you so very much for your insight!

Portia | 03.03.09 - 12:42 pm

Portia,

Colon cleansing may not help you as much since I think if you lost 40 pounds... You probably been eating clean meaning there's not much you can cleanse but losing your last 10 pounds or any weight...

Is more about doing intense intervals (see NowLoss.com/i) and strict dieting without no cheat days - you may want to try the plan at NowLoss.com/15 to lose your last 10 pounds.

I don't know too much nor do I have any personal experience with Xantrex 3 but if it gives you energy to push you thru your workouts - then use it for that but don't take it thinking it will make or break your weight loss goals and as far as it being safe...

I can't safely declare if it is or not since I'm not a doctor and also since everybody has different experiences/reactions to supplements

Adrian Bryant | 03.03.09 - 12:34 pm

Is there anything i need to know about xantrex 3?? I'm 25 years old, and had my 2nd child 7 months ago. I've lost 40 lbs so far. I'm down to 108. But i would love to go back down to 98 lbs. Keep in mind i am only 4 foot 10. I have 10 lbs to go and they just wont go! So i started taking Xantrex 3 for some energy. I' only taking 2 pills a day though. Will they still be effective?? I'm also on day 2 of my "super colon cleanse" diet. Is mixing these two safe?? Will i really loose weight cleansing??

lil_portia_angel@yahoo.com

Portia | 03.03.09 - 1:02 am

Kim,

#1 - Avoid alcohol when trying to lose weight

#2 - Hydroxycut will help men & women but most of your weight loss will come from diet and exercise

ADRIAN BRYANT | 03.01.09 - 4:23 pm

Hi I am 5'9 and 215lbs, I would like to loose 50 lbs and am going to use your diet and exercise plan to make that happen... I jsut have two questions, is hydroxy cut good for both women and men and do they both use the same formulas? And the other question is can you have alcoholic beverages on your plan?

kim | 03.01.09 - 2:43 pm

jesica maryo,

Green tea is good but don't expect to lose enough weight to permanently be 150 pounds by june but...

You can go to NowLoss.com/50 to get a good start on reaching 150 pounds

ADRIAN BRYANT | 03.01.09 - 11:32 am

Hi,
I am 29 years old and I weigh 224 bounds I need to be 150 bounds by June what should I do? and should I take fat burner bills? can I drink green tea instead?

jesica maryo | 02.28.09 - 1:26 pm

Crisha,

You don't really need fat burners but...

Green tea diet pills sold at wal-mart or other drug stores will help

Adrian Bryant | 02.22.09 - 12:42 pm

Hi, I gave birth to my second child about 8 months ago and I weigh about 125-130 (it ranges between there). I was wondering what fat burning supplement I can purchase from a drug store or Wal-Mart that isn't too expensive and will help aid me in obtaining my goal weight (110). I am only five feet (okay a little shorter by a tiny bit) and want to get back to the size I use to be (105-110). I do workout now with a membership and all, but feel like adding a fat burner will give me the extra help... and I really need it (I think).

Crisha | 02.22.09 - 5:34 am

Linda,

As far as fat burning goes - green tea is really all you need

Adrian Bryant | 02.20.09 - 5:16 pm

I just started taking Mega Green tea, and I walk an hour each day with 3 lb weights. Is there another supplement I can take along with the green tea?

Linda | 02.20.09 - 2:54 pm

Kat,

I personally use caffeine free Hydroxycut or some generic brand of green tea diet pills

Adrian Bryant | 02.20.09 - 5:15 pm

which do you recommend the best?

Kat | 02.19.09 - 6:11 pm

inbal,

Give us some more info...

How old were you when you took Lipo-6, How much did you weigh & height, did you follow the label instructions as is and did you have any allegireis to any ingredients in Lipo-6 and did the doctors say Lipo-6 was what caused your fever?

Adrian Bryant | 02.18.09 - 8:13 pm

after trying lipo 6 i had a very high feever for almost a week and i've hospitalised for three days
did you know that it could have keeled me?

inbal | 02.17.09 - 10:11 pm

suzy,

Any of those fat burners are fine but let me stress upon you the fact that IT'S YOU and your desire to lose weight is what helped you lose weight so fast.

I'm not saying the fat burners won't help some but NOT taking them will not cause you NOT to lose weight

Adrian Bryant | 02.17.09 - 7:42 pm

So far I've had lost 15 pounds in one week! on your diet and exercise routine. I want to thank you so much for changing my life. I'm 5'6 and weigh 205 pounds now. I want to speed my weight off, so which fat burners do you best recommend? Hydroxycut Hardcore? or Slim Seduction? After I reach my goals I promise I would see you an before and after photos. =]

I meant send, not see. hahah sorry.

suzy | 02.17.09 - 5:45 pm

Dalene,

I don't know - I'll to check on that for you

Adrian Bryant | 02.17.09 - 7:36 pm

Hi there, where in south africa can i get wu-yi tea?

Dalene | 02.17.09 - 12:40 pm

Jennifer,

At 312 - a weight loss pill isn't the main thing you need to worry about but...

Go to NowLoss.com/50 for a good diet & exercise plan to get started

Adrian Bryant | 02.11.09 - 7:38 pm

I weight 312 am 24yrs old, i want to take diet pills to help me loss weight, what is the best pill and diet program get me started...

Jennifer | 02.11.09 - 5:22 pm

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