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There are 6 comments
Jamie speight

Is this legal as I am a professional athlete....can I take this? Xx

January 27, 2012

Adrian Bryant

I'm not sure but I don't thing it is a banned substance. you'll have to check with your sport's governing body to be sure

January 27, 2012

tonya

Water Aerobics...Is it really effective for weight loss, I just started water aerobics, and I do various leg exercises in the water with the "noodle", by bringing noodle up and down in the water with my leg, I also run from one end of the pool to the other and run in place for 45 minutes to 1 hour, I do this 3x a week...please advise me if I am wasting my time with this or not.

January 22, 2012

Adrian Bryant

Yes water aerobics is good for weight loss but it may be ineffective for someone trying to lose the last 10-to-20 pounds.

January 23, 2012

francisca

well im getting married the 28th of july this year. i am not fat, bu im thick and i dont want to be thick at my wedding i want to be comfortable its my day :) will this really work>? i want something that is going to work on me and fast....hheeeeellp :)

January 08, 2012

Adrian Bryant

This will help you but it is not the answer!

The key to looking good for your wedding is to do any of the weight loss plans here

January 08, 2012



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