Before You Get Your Body Back After a C-section,

2 Steps to Get Your Body Back After a C-Section

1. After you've taken at least 6 weeks to recover from your C-section,

2. Firming up your stomach

Do any of the 3 flat stomach exercises below as often as you like.

More ways to Get Your Body Back after giving birth

More Womanly Tips

Adrian Bryant NowLoss.com


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