Before You Get Your Body Back After a C-section…

2 Steps to Get Your Body Back After a C-Section

1. After you've taken at least 6 weeks to recover from your C-section…

2. Firming up your stomach

Do any of the 3 flat stomach exercises below as often as you like…

More Tips

I'm Adrian Bryant, I started to help you look better naked & if you're serious about losing weight…

Use My Fat Loss DVDs which Chris used to Lose 137 pounds in 7 months & Sue used to Lose 124 pounds in 6 months

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