The quick answer to this is NO and... You can go here to see how she really lost 40 pounds & how you can do the same and...
It's true she lost 40 pounds but it took her over 2 months (she had her twins Feb. 22, 2008) and most of the weight she lost was due to her pregnancy (women tend lose at least 12 pounds giving birth to just 1 baby – she had twins!) and...
Many of those false reports will have you believe J-Lo lost all her 40 pounds in 4 weeks by getting up at 4am in the morning EVERYDAY to workout for 3 hours straight (1 hour pilates,1 hour weights, 1 hour cardio) while on a low-carb diet
"She's not crazy exercise girl. She fits it into her day. But don’t take that to mean she’s not serious about it. She's very serious and very committed, but it’s a part of her life, not her entire life. She's able to compartmentalize things so well. When she works out, she works out hard for sure. Get in, get out. That’s how she does it." - Gunnar PetersonAnd According to FitnessRX Magazine – Jennifer Lopez takes a healthier approach to losing weight...
"Jennifer is the kind of celebrity who doesn't make unhealthy choices. She doesn’t dabble with drugs, cigarettes or booze; she gets her rest, she hydrates and she makes great choices when she's eating. She's very committed and consistent with her exercise. And, she's one of the few who's been able to ride the peak as opposed to crossing over to obsession." - FitnessRX MagazineSo instead of believing all the hype – see how Jennifer Lopez really lost 40 pounds – or if you’re really serious about losing weight before, during, or after pregnancy – read one of these books instead...
Paula Blackwell,
Email me at nowloss@cstone.net in about 3 more days and I'll send you a simple plan you can do that'll fit anyone's schedule